Fakitale inanso ku China ndikugwiritsa ntchito makina apamwamba a arobic aerobic
Ndife opanga luso. Kupeza zigawenga zambiri pamsika wake wa fakitale China kunyumba ndipo masewera olimbitsa thupi amagwiritsa ntchito njira yokhazikika, komanso yowonjezera mtengo wake wowonjezeredwa kwa ogawana nawo ndi wogwira ntchito.
Ndife opanga luso. Kupeza zitsimikiziro zazikulu pamsika wakeChida cha China cholimbitsa ndi zida zolimbitsa thupi, Ogwira ntchito athu ali ndi zokumana nazo komanso zophunzitsidwa bwino, ndi mphamvu komanso mphamvu ndipo nthawi zonse amawalemekeza makasitomala awo monga momwe akuthandizira. Kampaniyo imayang'anira kusamalira bwino komanso kukulitsa ubale wa mgwirizano wautali ndi makasitomala. Tikulonjeza, monga bwenzi lanu labwino, tidzakhala ndi tsogolo labwino ndikusangalala ndi zipatso zokhutiritsa limodzi ndi inu, polimbikira, mphamvu zosatha komanso mzimu wamuyaya.
Mawonekedwe
X962- Monga membala waDhz m'nyumba yamkuntho. Zikomo posintha magawo osinthika, ogwiritsa ntchito amatha kusangalala ndi njingayi ndi zosintha zosavuta ndi mpando. Poyerekeza ndi mapepala a miyambo yachikhalidwe, imakhala yolimba ndipo imakhala ndi maginito ambiri. Kupanga kosavuta komanso kotseguka kumabweretsa mwayi kukonza zida ndikuyeretsa.
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Kukana Magnetic
● Poyerekeza ndi mapiritsi achikhalidwe, zimakhala zolimba ndipo zimakhala ndi maginito ambiri. Amapereka magawo omveka kuti alole ogwiritsa ntchito kuchita masewera olimbitsa thupi mosamala komanso moyenera phokoso lotsika.
Yosavuta kusungabe
● Zipangizo zonse zimatsimikizira mwayi wopezeka kuchokera m'thupi kupita ku flywheel, chomwe chimathandizira kuyeretsa kwa tsiku ndi tsiku ndi kukonza chipangizocho.
Makina oyenda kawiri
● Zingwe zowirikiza zowirikiza komanso zosavuta zokhala ndi mapelo amakwaniritsa zosowa za ogwiritsa ntchito milingo yosiyanasiyana, yomwe ili yoyenera nsapato za pa njinga ndi nsapato zamasewera.
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Phz Cardio mndandandaNthawi zonse zakhala chisankho chabwino chochita masewera olimbitsa thupi komanso zolimbitsa thupi chifukwa cha mtundu wake wokhazikika komanso wodalirika, kapangidwe ka m'maso, komanso mtengo wotsika mtengo. Izi zotsatirazi zikuphatikizaNjinga, Ellipticals, OkhatandiMaulendo. Imalola ufulu kuti mufanane ndi zida zosiyanasiyana kuti mukwaniritse zofuna za zida ndi ogwiritsa ntchito. Zinthu izi zatsimikiziridwa ndi ogwiritsa ntchito ambiri ndipo sanasinthe kwa nthawi yayitali. Tikhala odziwa ntchito. Kupeza zigawenga zambiri pamsika wake wa fakitale China kunyumba ndipo masewera olimbitsa thupi amagwiritsa ntchito njira yokhazikika, komanso yowonjezera mtengo wake wowonjezeredwa kwa ogawana nawo ndi wogwira ntchito.
Fakitale ya Fakitala China DHz Duness Zida ndi zida zolimbitsa thupi, ogwira ntchito athu amakhala ndi luso lolemera ndipo amaphunzitsa mozama, ndi mphamvu nthawi zonse kuti azichita bwino kwambiri kuti azithandiza makasitomala. Kampaniyo imayang'anira kusamalira bwino komanso kukulitsa ubale wa mgwirizano wautali ndi makasitomala. Tikulonjeza, monga bwenzi lanu labwino, tidzakhala ndi tsogolo labwino ndikusangalala ndi zipatso zokhutiritsa limodzi ndi inu, polimbikira, mphamvu zosatha komanso mzimu wamuyaya.