U3002c- TheZokhazikikaKuwonjezera miyendo kumakhala ndi malo angapo oyambira, omwe amatha kusinthidwa mosiyanasiyana malinga ndi ogwiritsa ntchito kuti asinthe kusinthasintha. Pad yosinthika ya ankle imalola wosuta kusankha mawonekedwe abwino kwambiri m'dera laling'ono. Khushoni wosinthika kumbuyo amalola mawondo kuti azilumikizidwa mosavuta ndi pivot axis kuti akwaniritse ma biomeranasics abwino.

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Mpando
●Mpandowo umayikidwa pa ngodya yabwino kwambiri kuti muwonetsetse kuti wochita masewera olimbitsa thupi amatha kukulitsa miyendo ndikuwongolera minofu yamiyendo.

Malo osinthika
●Malo oyambira amapangidwa kuti azikhala omasuka onse ndipo amatha kusintha mosavuta.

Amawonetsetsa kuphatikizidwa koyenera
●Pad wosinthika kumbuyo amalola kuti pakhale lolowera loyenera la pifot kuti muchepetse mphamvu ya bondo.

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Zokhazikika, monga mtundu wapakale wa DHz, atasinthidwa mobwerezabwereza ndi kupukuta, kuwonekera pamaso pa anthu omwe amapereka phukusi lathunthu ndipo nkosavuta kusunga. Kwa ochita masewera olimbitsa thupi, kamangidwe ka sayansi ndi zomangamanga zaZokhazikika onetsetsani kuti mwakwaniritsa maphunziro athunthu; Kwa ogula, mitengo yotsika mtengo ndi mtundu wokhazikika wagona maziko olimba ogulitsa bwino kwambiriZokhazikika.