U3048- TheZokhazikika?Cholinga champhamvu ndi chida cholimba komanso chokhazikika chomwe chingakhale maziko a maphunziro aliwonse olimbikitsidwa. Kaya kukhala wokwera bwino kapena woyamba, mutha kuphunzitsa bwino komanso moyenera mu khola lamphamvu. Kuchulukitsa kwakukulu komanso kugwiritsa ntchito ma hansimu yogwiritsira ntchito zolimbitsa thupi ndi maluso onse.

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Kuphatikiza kwaulere
●Lolani ounikira kuti akwaniritse maphunziro osiyanasiyana ndipo amatha kuphatikiza ma cell kapena mabatani ochita masewera olimbitsa thupi kuti athe kupanga zolimbitsa thupi monga kulemera komanso kukanikiza etc.

Kuthekera kogwira ntchito
●Kulimbikitsa magwiridwe antchito omwe amalola kugwiritsa ntchito magulu, maunyolo, zingwe za Torso, zingwe zankhondo, maphunziro oyimitsidwa komanso ochulukirapo kuwonjezera pa masewera olimbitsa thupi.

Khola ndi cholimba
●Kapangidwe koyenera kumapangitsa khola lamphamvu; Mapangidwe a zida amakhala olimba ndipo ali ndi chitsimikizo cha zaka zisanu.

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Zokhazikika, monga mtundu wapakale wa DHz, atasinthidwa mobwerezabwereza ndi kupukuta, kuwonekera pamaso pa anthu omwe amapereka phukusi lathunthu ndipo nkosavuta kusunga. Kwa ochita masewera olimbitsa thupi, kamangidwe ka sayansi ndi zomangamanga zaZokhazikika onetsetsani kuti mwakwaniritsa maphunziro athunthu; Kwa ogula, mitengo yotsika mtengo ndi mtundu wokhazikika wagona maziko olimba ogulitsa bwino kwambiriZokhazikika.