U3024a- theUrukurikirane rwa AppleGlute Aalator ishingiye kumwanya uhagaze hasi, intego yo gutoza imitsi yibumoso n'amaguru ahagaze. ELBOW PADS, Isanduku ishobora guhinduka hamwe nintoki bitanga inkunga ihamye kubakoresha batandukanye. Gukoresha metero zihamye aho gukoresha amasahani yo kugabana kuzamura igikoresho mugihe wongere umwanya wo kugenda, umukoresha yishimira gutera imbere kugirango abunge bwa hip.

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Ibitekerezo biomenical
●Urukurikirane rwa Apple Glute ruhindure imitsi ikomeye y'ibibuno kuva mumwanya uhagaze. Urwego rwimyitozo ngororamubiri itanga kwagura ikibuno mugihe cyimyitozo yimyitozo, mugihe amaguru ahagaze yishora mugutanga uburimbane.

Intego
●Kubakoresha batandukanye, hitamo umwanya mwiza cyane ukoresheje igituza cyo mu gituza, kugirango buri mukoresha adashobora kwibanda kumahugurwa.

Amahugurwa meza
●Ibyiza bya Elbow, udusimba twigice hamwe nibikorwa bishobora kwemeza umutekano wumubiri wo hejuru wumukoresha, umukoresha arashobora kwishimira gutera imbere kugirango abunge bwa hip.

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Hamwe numubare ugenda wiyongera, kugirango uhuze ibintu bitandukanye bya leta, DHz yatangije urukurikirane rutandukanye rwo guhitamo. TheUrukurikirane rwa Appleakunzwe cyane kubijyanye no gushushanya ijisho no kwerekana ubuziranenge bwibicuruzwa. Urakoze ku ruhererekane rukuze rwaDhz, umusaruro uhenze cyane ushobora kugira inzira nyabagendwa, ibinyabuzima byiza, hamwe nubuzima bwizewe hamwe nigiciro cyiza.