Imbunda ya massage irashobora kugufasha kugabanya imihangayiko nyuma yimyitozo. Mugihe umutwe wacyo usubira inyuma, imbunda ya massage irashobora guturika byihuse ibintu byifuzo mumitsi yumubiri. Irashobora kwibanda cyane kubintu byihariye. Imbunda yinyuma ikoreshwa mbere yimyitozo ikabije kugirango ifashe gushyushya imitsi mbere yimyitozo. Irashobora gufasha kugabanya imitsi no gutandukanya izo imitsi ibabaza isa nkaho itegereje nyuma yimyitozo runaka. Imbunda ya massage, ninde ushobora gufasha kugabanya ibitekerezo no guhagarika umutima hamwe no gutinda, guturika kwihuta mumitsi. Nka roller yifuro, guteka bifasha kwibanda kubibazo byasobanuwe neza ugereranije nubundi buryo bwo murugo.
Ihame ryaImbunda ya massageyitwa, igera ku ngaruka ushyira mu bikorwa byihuse imitsi, imeze nka massage gakondo.
Byinshi hamwe nimbaraga zibiri:
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Iya mbere yitwaUrutonde rwa Golgi
Igiti kimwe na senker irangira gifunze muri spindle-nka tassue ya conciele capsule, iri hafi yimitsi ya mandon. Nimbaraga zingufu mumitsi yacu, birumvikana impinduka zumubiri no kwikuramo, hanyuma zijya kwirinda, niba zikaba zishimangira imitsi ikomeye, noneho kugirango wirinde kwangirika kuri Tendon, bizashyira imbere mukure imitsi.
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Rero, iyo dukoresheje Uwitekaimbunda ya massageGuruhuka igice cyimitsi, iyo dutanze kubyutsa umubiri kwa Golgi Tendon, bizakora ubu buryo. Iyo irumva ko kunyeganyega, irira kuri periosteum kugirango iruhuke ubwayo.
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Iya kabiri yitwaIbishoboka byose
Iyo tugize ingaruka zikomeye, dusubiramo igikorwa kimwe cyangwa ibikorwa bidahindutse igihe kirekire, noneho Faskiya irashobora kuguma. Fascia ni iki? Muri make, nicyo tubona iyo dukata inyama. Filime yoroheje, ikomeye-yo gukata ipfunyitse inyama zinyeganyeza. Theimbunda ya massageifasha cyane irekurwa rya Fascia.
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Ibyizaimbunda ya massageAzagufasha kugera kuri izo nyungu kuva mu rugo rwawe kandi mugihe cyiza cyane, utaba ukeneye kwinezeza imiyoborere isanzwe ya Spa. Irashobora gutanga umusaruro wibisubizo hamwe nibikoresho bya my fordis nka romor nkabafu. Ababona uruziga rwa roller cyangwa imikoranire ikabije barashobora gukoresha massager kuri gahunda yoroshye kandi yoroshye. TheImbunda ya massageirashobora gukoreshwa mumasomo magufi hagati yimyitozo kugirango imitsi yawe ikomeze gukora kandi nziza.
TheImbunda ya massageIkora nk'iterambere ku ngamba zo gusana ibikomere, zitanga imbaraga zo gukira no gukira imitsi ibora kubera gukomeretsa cyangwa indwara. Kunoza imitsi na pissiyani bifasha agace kakomeretse Kubona neza no gukira mugihe gito. TheImbunda ya massagebirashimishije kwihutisha umwanya wo gukira no kugabanya imitsi, bifite agaciro cyane nyuma yo kwiruka cyangwa imyitozo. Baduha inyungu nyinshi iyo bifitanye isano no kuvura massage.
Igihe cya nyuma: Jul-01-2022