U2044- theUrukurikiraneUmubwiriza atanga imyanya ibiri itandukanye kumirimo itandukanye, ifasha abakoresha imyitozo yo guhumuriza gukora neza kugirango ukore neza biceps. Gufungura Igishushanyo mbonera cyakira abakoresha ingano zitandukanye, inkokora iruhuka gufasha hamwe nabakiriya babereye.

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Uburemere
●Ugereranije na tractory ihamye ibikoresho byimbaraga, amahugurwa y'ibiro adahagije asaba umukoresha kugira uruhare runini kandi imitsi yo hejuru no mu mitsi, kandi amahugurwa arakorwa neza.

Amaboko yarenze
●Hamwe no guhindura intebe yoroshye, itanga igitambaro nigituba cyamasomo atandukanye, kunoza amahugurwa umutekano no guhumurizwa.

Kwambara ibifuniko
●Irinde ibikoresho byangiritse biterwa na olempike in olempike muguhuza n'icyuma kandi bifite ingaruka zimwe.

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Igishushanyo mbonera cyihariye mugishushanyo cya Dhz cyinjijwe neza hamwe numubiri wose wuzuye-icyuma gikora urukurikirane rwibanze. Dhz Ikoranabuhanga ryiza ryo gutunganya no kugenzura ibiciro bikuze byashizeho ikiguziUrukurikirane. Ibinyabuzima byizewe Biomenical Motion, ibicuruzwa bidasanzwe kandi imiterere yoroshye yakozweUrukurikiraneurukurikirane rukwiye. Urukurikirane.