E7026A- thePrestige Pro UrukurikiranePrestige Pro urukurikirane rwibanze rwigana inzira yicyifuzo cyumukoresha gakondo, gutanga inzira nziza kandi nziza yo gutoza amabereri na Pecs. Padiri inyuma yinyuma igabanya igitutu mugihe utezimbere umutekano no guhumurizwa.

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Yo kubyara inzira
●Igishushanyo cya Dip Pip Pivot yicaye neza yigana neza ubunarari bwababyeyi bwo guhugura amahugurwa yo guhugura neza kugirango bifatanye neza na Triceps.

Gutandukanya-Ubwoko bwo gushiraho
●Mu mahugurwa nyayo, akenshi bibaho ko amahugurwa arangiye kubera gutakaza imbaraga kuruhande rumwe rwumubiri. Iki gishushanyo cyemerera umutoza gushimangira imyitozo kuruhande rwintege nke, bigatuma gahunda y'amahugurwa ihinduka kandi ikora neza.

Umutekano kandi ukora neza
●Itanga igisubizo cyuzuye kubantu badashobora guhugura utubari gakondo. Igikoresho kizana ingaruka zimwe na triceps namatsinda yimitsi yimitsi munsi yo kwemeza umutekano wabakoresha.

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Nkibendera ryaDhzIbikoresho byo Guhugura Imbaraga, ThePrestige Pro Urukurikirane, biomechanics biomechanics, hamwe nigishushanyo cyiza cyo kwimura neza uhindura uburambe bwumukoresha utizera. Kubishushanyo mbonera, gukoresha neza amakuru aluminium byongera neza ingaruka ziboneka nimbatura, kandi ubumenyi buhebuje bwa DHZ bugaragarira.