Gadaal ret & pec fly J3007

Gadaal Delt & PEC fly J3007 muuqaalka muuqaalka

Sharraxaadda Gaaban:

Taxanaha ugu sarreeya ee taxanaha ah ee dib-u-dhaca ayaa loogu talagalay oo loo qaabeeyey gacmo wareejin ah oo la isku hagaajin karo, kaas oo loogu talagalay in lagula qabsado dhererka gacanta ee la-taliyeyaasha kaladuwan oo ay siiyaan qaabka tababarka saxda ah. Cabbirka dib-u-habeynta madaxbanaanida ee labada dhinacba ma bixinayso jagooyin bilow ah oo kala duwan, laakiin sidoo kale samee jimicsiyo kaladuwan. Pas-yada dheer oo cidhiidhiga ah ayaa dib u siin kara taageerada dib-u-dhigga duulimaadka iyo taageerada xabadka ee murqaha 'deltoid'.

U dir emaylka

Si faahfaafo

Calaamadaha wax soo saarka

Astaamaha

J3007-Taxanaha nalkaHargagga Delt / PEC Fly waxaa loogu talagalay oo leh gacmo wareejin ah oo la isku hagaajin karo, kaas oo loogu talagalay in lagula qabsado dhererka gacanta ee layliyada kaladuwan isla markaana ay bixiyaan qaabka tababarka saxda ah. Cabbirka dib-u-habeynta madaxbanaanida ee labada dhinacba ma bixinayso jagooyin bilow ah oo kala duwan, laakiin sidoo kale samee jimicsiyo kaladuwan. Pas-yada dheer oo cidhiidhiga ah ayaa dib u siin kara taageerada dib-u-dhigga duulimaadka iyo taageerada xabadka ee murqaha 'deltoid'.

Jagooyinka la hagaajin karo
●Booska fudud ee bilowga ah iyo booska labada gacmood waxay bixiyaan noocyo kala duwan oo duulaanka ah iyo dhaqdhaqaaqa muruqyada dib-u-dhaca dambe.

Hawlaha Dual
●Qalabka si dhakhso ah ayaa loo dafi karaa inta udhaxeysa luul 'luul iyo pec

Gacanta la qabsiga
●Si loo hubiyo wareejinta deg-degga ah ee udhaxeysa labada laylis, aaladda waxaa ku qalabeysan hubka la-qabsiga, kaas oo si otomaatig ah ugu habboon kara booska ugu haboon marka loo eego dhererka gacanta ee isticmaaleyaasha kala duwan.

-Ga / -daTaxanaha nalkaWaxay yareysaa culeyska ugu badan ee aaladda waxayna ka fiicnaaneysaa daboolka inta uu sii hayo qaabeynta qaabka, taasoo samaynta qiimaha wax soo saarka hoose. Loogu talagalay jimicsiga, theTaxanaha nalkaWaxay xajisaa qaab dhismeedka cilmiga ah iyo qaab dhismeedka xasilloon eeEvoste taxanahasi loo hubiyo khibrad tababar oo dhameystiran iyo wax qabad; Iibsadayaasha, waxaa jira xulashooyin badan oo ku saabsan qeybta qiimaha hoose.