E latela "ho ts'epahala" ho t?epahalang, ho sebetsa ka thata, ho theha "ho theha lihlahisoa tse ncha hangata. E nka bareki, katleho joalo ka katleho ea eona. A re hlahise letsoho le atlehileng la nako e tlang ka theko e ntle ea Country ea China e rekisoang haholo 'me e khotsofatsa ke litlhoko tsa moruo le tsa sechaba.
E latela "ho ts'epahala" ho t?epahalang, ho sebetsa ka thata, ho theha "ho theha lihlahisoa tse ncha hangata. E nka bareki, katleho joalo ka katleho ea eona. Le re re qaleng letsoho le atlehileng la nakong e tlangChina ea sefuba ea China le ho ikoetlisaKhamphani ea rona, e lula e bua ka motheo oa boleng ho feta tekano e tloaelehileng e sebelisoa ka thata ka sekhahla sa ho t?epahala le ho beha t?epo ka moea oa ho bolela esale pele.

Likaroloana

Y905z- theLikhetho tsa Discovery-RerMochine oa lipalesa oa sefuba o sebelisa mokhatlo oa ho fetisetsa pele o sebetsang ka mokhoa o atlehileng ka nepo, li-triceps le bophahamo ba moea o fokang. Matsoho a sisinyehang a ka itsamaela ntle le ho ikoetlisa feela, empa o boetse o ts'ehetsa mosebelisi koetlisong ea motho ka mong.

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Grip e ntle
● Moralo ea matsoho e hloekileng haholo e thusa ho tsamaisa mojaro ka hona, ho etsa hore ho sisinyeha ho phutholoha le ho feta. Bokomi bo holimo ba letsoho le bona ba ntlafatsa grip, bo thibela ho thella ha morao, 'me ba t?oaea boemo ba letsoho le nepahetseng.

E lekantsoe haholoanyane
● Ho sisinyeha ka bolokolohi ho fana ka koetliso ea mesifa e lekantsoeng hape 'me e lumelle mosebeletsi hore a koetlise pele.

Ho hlonama haholo
● Ho tjeka ho tsoela pele - ho fetolela lit?ila tsa tlhaho ho fana ka litsamaiso tsa tlhaho hammoho le ho sisinyeha ho ngata, ho fana ka maikutlo a koetliso ea boima ba 'mele ea mahala.

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TheLikhetho tsa Discovery-Rere fumaneha ka mmala o mocha, o kopaneng le basebelisi ba tsamaeang ba fana ka likhetho tse eketsehileng bakeng sa lisebelisoa tse betliloeng tsa poleiti. O furalla biomechanics e ntlehali eaSeritho se fumanoengLintlha tse ngata tse ntlafalitsoeng e hlophisitsoe hantle, litsi tsa tlhaho tsa ho sisinyeha ho fana ka maikutlo a boima ba mahala. Lisebelisoa tsa boleng bo holimo le litheko tse theko e phahameng li ne li lula li le tengDHZ ho ikoetlisae loanela.

E latela "ho ts'epahala" ho t?epahalang, ho sebetsa ka thata, ho theha "ho theha lihlahisoa tse ncha hangata. E nka bareki, katleho joalo ka katleho ea eona. A re hlahise letsoho le atlehileng la nako e tlang ka theko e ntle ea Country ea China e rekisoang haholo 'me e khotsofatsa ke litlhoko tsa moruo le tsa sechaba.
Theko e ntle ka ho fetisisa bakeng saChina ea sefuba ea China le ho ikoetlisaKhamphani ea rona, e lula e bua ka motheo oa boleng ho feta tekano e tloaelehileng e sebelisoa ka thata ka sekhahla sa ho t?epahala le ho beha t?epo ka moea oa ho bolela esale pele.