Y905z- theLikhetho tsa Discovery-RerMochine oa lipalesa oa sefuba o sebelisa mokhatlo oa ho fetisetsa pele o sebetsang ka mokhoa o atlehileng ka nepo, li-triceps le bophahamo ba moea o fokang. Matsoho a sisinyehang a ka itsamaela ntle le ho ikoetlisa feela, empa o boetse o ts'ehetsa mosebelisi koetlisong ea motho ka mong.

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Grip e ntle
●Moralo o motle haholo o thusa ho tsamaisa mojaro ka hona, ho etsa hore ho sisinyeha ho phutholoha le ho feta. Bokomi bo holimo ba letsoho le bona ba ntlafatsa grip, bo thibela ho thella ha morao, 'me ba t?oaea boemo ba letsoho le nepahetseng.

E lekantsoe haholoanyane
●Ho sisinyeha ka bolotsana ho fana ka koetliso ea mesifa e lekantsoeng le ho lumella mosebeletsi hore a koetlise pele.

Ho hlonama haholo
●Koloi ea ho sisinyeha ha motsamao e fanang ka litsamaiso tsa tlhaho li fana ka litsamaiso tsa tlhaho hammoho le ho sisinyeha ho hoholo, ho fana ka maikutlo a koetliso ea boima ba 'mele ea mahala.

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TheLikhetho tsa Discovery-Rere fumaneha ka mmala o mocha, o kopaneng le basebelisi ba tsamaeang ba fana ka likhetho tse eketsehileng bakeng sa lisebelisoa tse betliloeng tsa poleiti. O furalla biomechanics e ntlehali eaSeritho se fumanoengLintlha tse ngata tse ntlafalitsoeng e hlophisitsoe hantle, litsi tsa tlhaho tsa ho sisinyeha ho fana ka maikutlo a boima ba mahala. Lisebelisoa tsa boleng bo holimo le litheko tse theko e phahameng li ne li lula li le tengDHZ ho ikoetlisae loanela.