Rea phehella molao-motheo oa nts'etsopele ea 'boleng bo phahameng, botsitso le lefat?e, Austra ea Amerika le linaha tse ling. Ka ho lula re le pela ho etsa t?ebelisano e t?oarellang le e telele ea ho t?oarella hammoho le uena ka bokamoso bo bonahetseng!
Re phehella molao-motheo oa nts'etsopele ea 'boleng bo phahameng, katleho,' nete le lefat?e le ho qetela le ho u fa t?ebeletso e ntle ea t?ebetso bakeng saSebaka sa Chaena sa China le Theko ea Boitokitlo, Ka lebaka la boleng bo botle le bo loketseng, lintho tsa rona li romelletse linaha tse fetang 10 le libaka tse fetang 10 le libaka. Re ikemiselitse ho sebelisana le bareki bohle ba tsoang lapeng le mose ho maoatle. Ho feta moo, khotsofalo ea bareki ke phehello ea rona ea ka ho sa feleng.

Likaroloana

Jn2063b- The DHZSmith Combo Racke fa lithuno tse matla li khetha likhetho tse eketsehileng tsa ho matlafatsa. Sistimi e tsitsitseng le e t?epahalang e fana ka meroalo e tsitsitseng e kopantsoeng le meroalo e meng ea ho thusa basebelisi ho fumana boima ba maemo a tlase a qala. Sebaka sa Boiphetetso ba Mafunyane aJn2063bon the other side allows experienced lifters to perform more flexible and targeted training, and the quick-release column provides convenience for switching between different exercises.

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Leseli le potlakileng la Squat Squat
● Sebopeho se potlakileng se fanang ka bonolo bakeng sa basebelisi ho tloaela lithupelo tse fapaneng, 'me boemo bo ka fetoloa habonolo ntle le lisebelisoa tse ling.

Smith Bar Smith Bar
● Fana ka boima bo tlase bo holang ho latela boiphihlelo bo monate ba 'nete. Tsela e tsitsitseng e ka thusa ba qalang hamolemo le ho khaotsa ho koetlisa ka nako efe kapa efe. Bakeng sa basebeletsi ba nang le boiphihlelo, e ka kopantsoe le besetsa besetsa e ka fetolehang ho fana ka koetliso ea boima ba 'mele e eketsehileng hape e sireletsehile.

Ho boloka thepa
● Libaka tse 6 tsa boima ba 'mele ka mahlakoreng ka bobeli li fana ka sebaka se sa t?oarellelang ho li-plates tsa li-olympic le lipolanete tse ngata.

Rea phehella molao-motheo oa nts'etsopele ea 'boleng bo phahameng, botsitso le lefat?e, Austra ea Amerika le linaha tse ling. Ka ho lula re le pela ho etsa t?ebelisano e t?oarellang le e telele ea ho t?oarella hammoho le uena ka bokamoso bo bonahetseng!
Fektheri e theko e tlaaseSebaka sa Chaena sa China le Theko ea Boitokitlo, Ka lebaka la boleng bo botle le bo loketseng, lintho tsa rona li romelletse linaha tse fetang 88 le libaka tse fetang 88. Re ikemiselitse ho sebelisana le bareki bohle ba tsoang lapeng le mose ho maoatle. Ho feta moo, khotsofalo ea bareki ke phehello ea rona ea ka ho sa feleng.