U3092-Ecentries Series?I-hip igxile kwimisipha ye-glute kwaye i-sila eyona ndlela ithandwayo ye-glute storch. Iipads ze-ergonomic pelvic zibonelela ngenkxaso ekhuselekileyo nekhululekileyo yokuqalisa nokuphela. Ibhentshi yemveli ithathelwa indawo yipali ebanzi engasemva, enciphisa uxinzelelo olukhulu kwaye liphucula intuthuzelo kunye nozinzo.

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Iqonga leenyawo ezinkulu
●Iqonga eliqaqambileyo lonyawo oluguqukayo livumela ukusetyenziswa ukuba batshintshe isikhundla sabo senyawo ngoqeqesho olunokufezekisa iimfuno ezahlukeneyo zenkxaso.

Kugxilwe ngakumbi
●Xa kuthelekiswa ne-Barbell, i-roller pad eguqukayo ibonelela ngendawo enkulu yoqhakamshelwano kunye nentuthuzelo ephezulu, kwaye ukuguqula okuchanekileyo kunokuvula ngcono izihlunu ze-glutes.

Ukugcinwa kobunzima
●Ukugcinwa kweplate ye-pick ye-pick yenza ukulayisha kunye nokukhuphela ngokulula, kunye nendawo elula yokufikelela ngakumbi ukuphucula amava omsebenzisi.

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Ecentries Series, njengesitayile seklasi ye-DHZ, emva kokukrexeza kwaye siphole, sabonakala phambi koluntu olunikezela ngephakeji epheleleyo kwaye kulula ukuyigcina. Umsebenzi, iSayensi yokuThengisa kunye neYayensi yeEcentries Series qinisekisa amava okuqeqesha kunye nokusebenza ngokupheleleyo; Abathengi, amaxabiso afikelelekayo kunye nomgangatho ozinzileyo abeke isiseko esomeleleyo sokuthengisa kakhuluEcentries Series.