Y950z-Ukufunyanwa-r uthothoUmatshini wokucinezela umlenze wenzelwe ukuphindaphinda umlenze wokuhamba kwi-Kinetic Chain, esebenzayo kakhulu kwi-quadriceps, i-hadstrings kunye ne-phulstrings. Iqonga lonyawo olubanzi luvumela abasebenzisi ukuba batshise uqeqesho ngokwesikhundla senyawo. I-handgrips ibonelela ngozinzo ngexesha lokuzivocavoca kwaye kukwalutshintsho lokuqalisa kuqeqesho.

?

Ukuhanjiswa ngokuchaseneyo
●Indlela yokungasebenzi yeplati yobunzima ibonelela ngokusasazwa okuchasene nokunyuka kolwandiso olupheleleyo lomlenze.

Iplate yenyawo enkulu
●Isithuba esikhulu seplate

I-UNI-ASTALL
●Iplanga eliphakathi ivumela umsebenzisi ukuba abeke kakuhle umlenze ongasetyenziswanga ngelixa uqeqesha umlenze omnye ngaphandle kokulalanisa indlela yoqeqesho.

?

IUkufunyanwa-r uthothoIfumaneka ngendlela entsha yendlela entsha, edityanisiweyo kunye neenqobo ezijikelezileyo zoncedo zinokhetho ngakumbi kwizixhobo ezilayishwe kwiplate. Ilifa le bhayoloji enkulu yeUthotho lokufumanisaIinkcukacha ezininzi eziphezulu ze-ergonombinom, i-ARC yeNdalo inika imvakalelo yesisindo sasimahla. Izixhobo ezisemgangathweni eziphezulu kunye namaxabiso afikelelekayo ayesoloko ekhonaI-DHZ Finessiqatha.