E7065-I-fusion proce procengI-Super Squat ibonelela zombini phambili kwaye iphinde iguqukele kwiindlela zoqeqesho ze-squat zokuvula izihlunu eziphambili zamathanga kunye namanqindi. Iqonga leenyawo elibanzi, elinesihloko ligcina indlela yomsebenzisi oshukumayo kwindiza evelayo, ukhulula kakhulu uxinzelelo kumqolo. I-lever etshixiweyo iya kuhla ngokuzenzekelayo xa uqala ukuqeshwa, ukuqalisa okufihlakeleyo ekutshintsheni ngokulula ukubuyisela lula xa kuqalisa uqeqesho.

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Uqeqesho loqeqesho
●Ukubuyela umva kunye neepali ezigxekayo zibonelela ngenkxaso elungileyo kunye nentuthuzelo xa uqeqesha umqolo wakho, kwaye inqwelo moya yokuhamba inceda ukukhulula uxinzelelo lwe-spinal. Xa ujamelene noqeqesho, isikhundla se-Breect esikude kumgca wokuqina sinokuvula imisipha ye-gluteal, ngaphandle kwengozi ebangelwe kukungaphumi kwendawo yomoya.

Kugxilwe ngakumbi
●Ukwahluka koqeqesho lwesisindo sasimahla, i-super squat inciphisa amaqela emisipha ebandakanya ukuzinzisa i-torso, kunye nokudluliselwa ngqo komthwalo kwimilenze nakwisinqe sokuphucula iziphumo zoqeqesho.

Ukugcinwa kobunzima
●Ukugcinwa kweplate ye-pick ye-pick yenza ukulayisha kunye nokukhuphela ngokulula, kunye nendawo elula yokufikelela ngakumbi ukuphucula amava omsebenzisi.

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Ngokusekwe kwinkqubo yokwenziwa kwemveliso kunye namava emveliso yeI-DHZ Finesskwizixhobo zoqeqesho ezomeleleyo,I-fusion proce procengwangena. Ukongeza kwilifa loyilo lwentsimbi yonkeCusion uthotho, Olu cenga longeze izinto ze-Alweminium Alting okokuqala, zidityaniswe ne-tuby ye-oval ye-oval, ephucula kakhulu isakhiwo kunye nokuqina. Uyilo lwe-Split-Chest Arms Halt Roads ivumela abasebenzisi ukuba baqeqeshe icala elinye ngokuzimeleyo; Ukuphuculwa kwendlela ephuculweyo kunye ne-jeettory ifezekisa i-biomechanics eziphambili. Ngenxa yezi, inokubizwa njengongqokelela ye-pro kwiI-DHZ Finess.