U3008b-UchungechungeUmatshini wokushicilela uthi nkqo ukuqeqesha amaqela emisipha emiselweyo. Ipali engasemva eguqukayo isetyenziselwa ukubonelela ngesikhundla esiguquguqukayo, esiyilinganiselweyo zombini intuthuzelo kunye nokusebenza. Uyilo lwe-Sprept-Cheation luvumela ulolondolozo lokukhetha iinkqubo ezahlukeneyo zoqeqesho.

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I-split-uyilo lokuhambahamba
●Kolo qeqesho oluthile, luhlala lwenzeka ukuba uqeqesho luphelisiwe ngenxa yokuphulukana namandla kwelinye icala lomzimba. Le ndlela uyilo ivumela umqeqeshi ukomeleza uqeqesho lwecala elibuthathaka, esenza isicwangciso soqeqesho siguquguquka ngakumbi kwaye siyasebenza.

Uqeqesho olusebenzayo
●Intshukumo ye-convergence phambili inokuthi ivuselele kwaye isebenze izihlunu zakho zesifuba, nokuba ungumntu oqala okanye umthambo onamava, unokufumana uqeqesho lwesifuba olupheleleyo kulo matshini.

Isikhokelo esiluncedo
●Iplacadi yePlacadi yokufundisa ibonelela ngesikhokelo senyathelo ngenyathelo lesithuba somzimba, intshukumo kunye nemisipha yasebenza.

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Kunye nezakhono zokulungisa ezomzi mveliso, kuyilo lwesitayile secala secala, Dibanisa iInkcubeko engaphathwayo yenkcubeko-ilutho, Dhzyaqala inzame yokuqala yokudibanisa ngokwesikoIzinto zaseTshayinangeemveliso, iUchungechungewazalwa kule. Ewe, i-biomechanics efanayo kunye nomgangatho wemveliso othembekileyo osaqala kakhulu. Iimpawu zesitayile saseTshayina nazo zivela kwimvelaphi yegama longqokelela.