U3021t- heaUsoro TasicalAbductor & Adductor nwere njiri mara mmalite-imeghari ihe omume ma nke d? na mp?ga. A na-eji nd? na-eme ihe omume d?gas? iche iche. Oche na pa?l? na az? ejirila emezighar? maka nkwado na nkasi obi ka mma. Ma na-acha uhie uhie na-as?ghar? maka ?r? na nkasi obi n'oge na-ar? ?r?, na-eme ka ? d?r?kwuo mfe maka nd? na-eme ihe ike na-elekwas? anya na ike akwara.

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?n?d? mgbanwe na-agbanwe agbanwe
●Ezubere ?n?d? mmalite iji kwado nd? ?r? niile ma enwere ike idozi ya ngwa ngwa.

Omume ab??, otu igwe
●Ngalaba ah? na-anabata mmeghar? maka ma apata ?kw? na nke mp?ta, na-enwe mfe ?gbanwee n'etiti ab?? ah?. Onye ?r? ah? kwes?r? naan? ime mgbanwe d? mfe na Center Peg.

Paulit pegs
●Ebe d? iche iche nke pa?l? ?kw? ah? na-ah? maka nha nke ngalaba ? b?la.

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Oseihe nwaanyiUsoro TasicalMm?ta ?z?z? nke DHZ lekwas?r? anya na biomechanics ziri ezi ma belata oke ?n? ah?a. Ozi nkeUsoro Tasicalb? iji nye ?z?z? zuru oke nke sayens? na ?n?ah?a d? ala. Off?d? ngwa?r? eji ar? ?r? naUsoro Tasicalbu kwa ihe eji eme ihe otutu.