A7000 - heaNa-agbago igweEzubere maka nd? egwuregwu egwuregwu na nd? na-eme ihe d? elu. ? na-enye nd? ?r? ohere ?ch?kwa ?z?z? ha zuru oke. Ntuziaka d? ?cha na-enye usoro a na-akpagh? akp?, na-edobe onye ?r? ? b?la na ikike ?n?gide na-enwe ?z?z? na-ar? ?r? ma kwado ha na nn?k? ?z?z? na oge.

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?s? na-agba ?s?
●N'ad?gh? ka ?t?t? treadmills, ?z? treadmill na-ach? enwegh? ?kw?, ? nwegh? eriri, a na-emekwa ka ? d? ?cha. N'ihi nd? a na-anagh? ebufe ya, ? d?gh? mkpa iji dochie ihe ? b?la igwe eletriki.

Nnyefe nke igwe
●Daal? b??l? na-ar? ?r?, ?z? Treadmill na-ar? ?r? mgbe ihe omume na-aga n'ihu n'elu eriri n'elu. Onye ?r? nwere ike ijikwa mm?ba ma ? b? ibelata ?s? ?s? site na nha na ?n?d? n'okporo ?z?.

●A ga-eji ?kachamara ma ? b? ?kachamara mee ka nd? nkuzi soro ya.

Mmezi d? mfe
●E jiri ya t?nyere igwe ?d?nala ?d?nala, usoro mmezi d? mfe, yana ego mmezi ah? d? ala, nke na-ar?p?ta af? nd? na ihe oriri nke nd?.

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DHz Seardio usoroab?wo ezigbo nh?r? maka mgbat? ah? na ?l? kl?b ah? d? mma n'ihi ogo ya, ihe eji ach? ihe, na ?n? ala. Usoro a g?nyereInyinya, Elliptical, OrersnaTreadmills. Na-enye ohere iji dak?tara ngwa?r? d? iche iche iji mezuo ihe ak?r?ngwa na nd? ?r?. Ngwaah?a nd? a gosip?tara site na ?n? ?g?g? d? ukwuu nke nd? ?r? ma z?begh? ya ogologo oge.