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Ilovator U307D-K
Usoro nke Fusion (oghere) ime ihe na-enwegh? af? na obere ihe osise na-enwegh? mmezi d? oke mma. Mpempe oche d? iche iche na-enye nkwado na nchebe n'oge ?z?z?. Nd? na-ebughar? ebughar? d? mma maka ngaghar?. A na-enye oke eguzosi ike iji h? na a na-eme mmega ah? nke ?ma na nchekwa.
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Abdomaninal & az? gbat? U308D-K
Usoro ngwa agha (oghere) n'af? / az? b? ?r? eji eme ihe iji mee ka nd? ?r? r?? ?r? ab?? na-ahap?gh? igwe ah?. Omume ab?? na-eji eriri d? mma. ?d?mma d? mfe na-enye ?n?d? ab?? amalite maka nd?t? az? na otu maka nd?t? af?.
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Abductor & Addtor U3021D-K
Usoro ngwa agha (oghere) Abductor & Adductor nwere njiri mara mmalite-mmezi nke ime na nke na-eme ihe. A na-eji nd? na-eme ihe omume d?gas? iche iche. Pam?aka na-acha uhie uhie na-as?ghar? maka ?r? na nkasi obi n'oge na-ar? ?r?, na-eme ka ? d?r?kwuo mfe maka nd? na-eme ihe ike ilekwas? anya na ike akwara.
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Lata az? U3031D-K
Usoro Fusion (oghere) nd?t? na-enwe usoro ije na-emeghar? anya na az? az? na-agbanwe agbanwe, na-ekwe ka mgbaàmà ah? h?r? ?t?t? ngaghar?. Uwe nd? a na-agbada na-enye nkwado d? mma na ezigbo mmeghar? dum. Ngwa?r? ah? dum kwap?takwara uru nke usoro ngwa ngwa (oghere), ah?mah? d? mfe.
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Biceps Curl U3030D-K
Usoro ngwa agha (oghere) biceps curl nwere ?n?d? nke sayens?, nke nwere ngwa ?r? na-edozi ah?, nke nwere ike imeghari nd? ?r? d? iche iche. Single-oche na-agbanwe agbanwe na-enwegh? ike ?ch?ta onye ?r? ah? ch?ta ?n?d? mmeghar? ziri ezi, kamakwa h? na nkasi obi kachas? mma. Mkpa mkpali nke biceps nwere ike ime ka ?z?z? zuo izu.
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Camber curl & triceps U3087D-K
Usoro Fusion (oghere) Camber Curl Triceps na-eji biceps / TricePS jik?tara mgbat? ab?? na igwe. Single-oche na-agbanwe agbanwe na-enwegh? ike ?ch?ta onye ?r? ah? ch?ta ?n?d? mmeghar? ziri ezi, kamakwa h? na nkasi obi kachas? mma. Ebumnuche ziri ezi na ?n?d? ike nwere ike ?me ar?m?r? ar?m?r? ka mma.
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Chest & ubu p?a U3084D-K
Usoro ngwa agha (oghere) Beer Bulker Book p?a gh?ta njik?ta nke ?r? at? n'ime otu. Na igwe a, onye ?r? nwere ike idozi ogwe aka na oche d? na igwe ah? na-eme Bench P?a, p?a mgbak? oblique na ubu p?a. Ag?? ah? d? mma na-ah?kar? n'?t?t? ?n?d?, yana ndozi d? mfe nke oche ah?, na-enye nd? ?r? aka ?n?d? ala n'?n?d? d? iche iche maka mmega d? iche iche.
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Mita chin aka gi3009d-k
Usoro ngwa agha (oghere) dip / Chip nyere b? usoro eji eme ihe. Nnukwu usoro, pa?l? ikpere d? mma, ejiri aka d?kwuo ike, aka na-ad?ba aka na ?t?t? ebe a na-ad?kp? b? ak?k? nke ngwa?r? chip / chin na-enye aka nke ukwuu. Enwere ike ijik? pa?l? ikpere iji mata mmega ah? na-emegh? emek? omume. Usoro ihe eji eme linear na-enye nkwa maka nkw?si ike maka nkw?si ike na ?d?gide nke ak?r?ngwa.
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Gluelator U3024D-K
Usoro ngwa agha (oghere) glutetor dabere na ?n?d? kw? ?t? na ala, ebumnuche ?z?r? akwara na ?kw?. Elkight pads, pa?l? na-agbanwe agba na aka na-enye nkwado nke kw?siri ike maka nd? ?r? d? iche iche. Ojiji nke oghere ala edobere kama ?bawanye nkw?si ike na-eme ka oghere ah? na-eme ka oghere, na-abawanye na-eme mkp?t? iji bulie nd?t? hip.
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Three p?a U301D-K
Usoro Fusion (oghere) nke Tyline p?a Ch?? mkpa nke nd? ?r? d? iche iche maka mpempe akw?kw? na obere ndozi site na pa?l? na az?. Ntinye aka na-enwegh? isi ga-ezute nkasi obi na usoro mmega ah?. Nch?p?ta ezi uche d? na ya na-enye nd? ?r? ohere ?z? na gburugburu ebe na-enwegh? mmer? ma ? b? ijide ya.
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Lat Lark's Buy U300D-K
Ezubere usoro Fusion (oghere) na-eme ka nd? na-eme ihe ngosi iji mee ka ogo oche d? mfe iji h? na a na-ahazi ubu pivot maka mmega ah? d? mma. Ihe ndozi mepere emepe na-eme ka ngwa?r? d? mfe ?banye na ?p?p?.
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Ukwu nd?t? U3002D-K
Usoro ngwa agha (oghere) nd?t? ?kw? nwere ?t?t? mmalite, nke enwere ike idozighar? na ya d? ka onye ?r? ch?r? ime ka mgbanwe mmeghar? mmeghar? ah?. Pad na-agbanwe agbanwe na-enye onye ?r? ohere ?h?r? post d? mma na obere mpaghara. Cuslion na-agbanwe agbanwe na-enye ohere ka mma na-eme ka eriri ah? na-eme ka ? d? mfe iji nweta ezigbo nd? biomechanics.
