Were nnabata zuru oke iji mezuo ihe niile any? ch?r?; Gh?ta ?ganihu na-aga n'ihu site na ire ?ganihu nke nd? ah?a any?; Too ka onye ya na ya na-emek? ihe na-ad?gide ad?gide nke nd? na-ere ah?a na-ad?gide ad?gide ngwa ah?a ?l? ?r? na-ah? maka ?r? na-ah? maka ?r? na-ah? maka ?r? na-aga n'ihu.
Were nnabata zuru oke iji mezuo ihe niile any? ch?r?; Gh?ta ?ganihu na-aga n'ihu site na ire ?ganihu nke nd? ah?a any?; na-etolite ?b? onye na-emek? ihe na-ad?gide ad?gide nke nd? na-az? ah?a ma bulie ?d?mma nke nd? ah?aIgwe China na igwe eji eme ya, Any? na-akwalite onwe any? d? ka ?l? ?r? nwere nd? otu nd? ?kachamara na-eme ihe nkiri na nke ?ma na mba ?wa, mmepe az?mah?a na ?ganihu Ngwaah?a. ?z?kwa, ?l? ?r? ah? na-an?kwa n'?z? p?r? iche n'etiti nd? as?mpi ya n'ihi ?kp?r? d? elu ya d? elu na mmep?ta, yana ar?m?r? ya na ngbanwe az?mah?a.

EGO

E3092- heaUsoro evostHip na-elekwas? anya na akwara mara mma ma simulates kachas? ibu ?z? ?z?z? na-ak?zi. Ergonomic pelvic na-enye nkwado nchebe na nt?sara ah? maka ?z?z? mmalite na njedebe. A na-eji pa?l? d? obosara dochie ?d?nala ?d?nala, nke d? na-ebelata nr?gide na az? ma na-eme ka nkasi obi na nkw?si ike.

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Nnukwu ikpo okwu
● reginglable nnukwu ?kw? ?kw? na-agbanwe agbanwe na-eme ka nd? na-eme ihe nkiri gbanwee ?n?d? ?kw? ha dabere na ?z?z? nke nwere ike izute mkpa nkwado d? iche iche.

Ihe nd? ?z? lekwas?r? anya
E ji ya t?nyere barbell, parter na-agbanwe agbanwe na-enye mpaghara buru ibu na nkasi obi d? elu, na nzipu d? iche iche nwekwara ike nke ?ma ka ? r?? ?r? akwara.

Nchekwa efere
● Ebube nchekwa efere na-eme ka ? b?r? ebe nchekwa na nbudata mfe, yana ebe d? mfe iji kwalite ah?m?he onye ?r? na-akwalite ah?m?he onye ?r?.

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Usoro evost, d? ka ?d? ejiji DHZ ugboro ugboro na ntuli aka, p?tara n'ihu ?ha nke na-enye ngwugwu ar? ?r? zuru ezu ma d?kwa mfe ilek?ta. Maka nd? na-eme ihe nkiri, usoro sayens? na usoro sayens? na ?l? ?r? kw?siri ikeUsoro evost h? na ah?m?he ?z?z? zuru oke na ar?m?r?; Maka nd? na-az? ah?a, ?n? ah?a d? ?n? ala na ?n?d? kw?siri ike maka ezigbo nt?ala maka ire ere nkeUsoro evost.
Gh?ta ?ganihu na-aga n'ihu site na ire ?ganihu nke nd? ah?a any?; Too ka onye ya na ya na-emek? ihe na-ad?gide ad?gide nke nd? na-ere ah?a na-ad?gide ad?gide ngwa ah?a ?l? ?r? na-ah? maka ?r? na-ah? maka ?r? na-ah? maka ?r? na-aga n'ihu.
Nnukwu ?l? ?r?Igwe China na igwe eji eme ya, Any? na-akwalite onwe any? d? ka ?l? ?r? nwere nd? otu nd? ?kachamara na-eme ihe nkiri na nke ?ma na mba ?wa, mmepe az?mah?a na ?ganihu Ngwaah?a. ?z?kwa, ?l? ?r? ah? na-an?kwa n'?z? p?r? iche n'etiti nd? as?mpi ya n'ihi ?kp?r? d? elu ya d? elu na mmep?ta, yana ar?m?r? ya na ngbanwe az?mah?a.