E3057- heaUsoro evost?Hack Squat simulates simulates nke ala ala, na-enye otu ah?mah? ah? d? ka ?z?z? d? oke ibu n'efu. ? b?gh? naan? nke ah?, mana ihe p?r? iche na-ewep? oke ubu na nr?gide nke square ala, na-emegide etiti nke onye na-eme nd?da na ?gb? elu ch?r?, ma na-akwado nnyefe ike.

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?n?d? eke
●Na-enye nd? na-eme ihe ka ha nwee ike idoziwanye nd?da ha na ?gb? elu na-ejigide ya na an? ah? na-enwegh? nr?gide maka nt?sara ah?, Nchekwa, yana ?z?z? d? mma.

? d? mfe iji
●Uche ergonomic na-enyere onye na-ese ihe anya mgbe ha na-ekwe ka onye na-eme ihe iji malite ma mechie usoro mgbat? ah? site na-agbaghar? na mkp?chi mkp?chi.

Nchekwa efere
●Nchekwa ibu kachas? ibu na-eme ka ? na-ebughar? na nbudata mfe, na ebe d? mfe iji kwalite ah?m?he onye ?r?.

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Usoro evost, d? ka ?d? ejiji DHZ ugboro ugboro na ntuli aka, p?tara n'ihu ?ha nke na-enye ngwugwu ar? ?r? zuru ezu ma d?kwa mfe ilek?ta. Maka nd? na-eme ihe nkiri, usoro sayens? na usoro sayens? na ?l? ?r? kw?siri ikeUsoro evost h? na ah?m?he ?z?z? zuru oke na ar?m?r?; Maka nd? na-az? ah?a, ?n? ah?a d? ?n? ala na ?n?d? kw?siri ike maka ezigbo nt?ala maka ire ere nkeUsoro evost.