U3013a- heaUsoro applenke Ternline p?a Ch?? mkpa nke nd? ?r? d? iche iche maka ngwak?ta na obere mmezi site na pa?l? na-agbanwe agbanwe. Ntinye aka na-enwegh? isi ga-ezute nkasi obi na usoro mmega ah?. Nch?p?ta ezi uche d? na ya na-enye nd? ?r? ohere ?z? na gburugburu ebe na-enwegh? mmer? ma ? b? ijide ya.

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Dringd? ?d? na nha
●Nh?r? d? iche iche kwere ka nd? ?r? r?? ?r? d? iche iche ma d? warara, na-enye ?d?iche d?gas? iche iche d?ka mkpa nke nd? ?r? d? iche iche. Ihe ukwu ah? ga-enye aka maka nkasi obi mgbe ? na-aga.

?n?d? mgbanwe na-agbanwe agbanwe
●Oche na az? na-eme ka onye ?r? na-enye onye ?r? aka idozi ?n?d? mmalite iji kwado ah? ha maka ?n?d? mgbat? ah?.

Ogwe ogwe aka d? ala
●Obere aka nke ogwe aka si na-agba mb? na-agba mb? ?d? ?z?z? ?z?z? na abanye na ngwa?r? ah?.

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Site na ?n? ?g?g? na-eto eto nke ah?ike, iji zute ihe d? iche iche ?ha na eze, DHZ ewep?tala ?t?t? usoro d? iche iche ?h?r? site na. Oseihe nwaanyiUsoro appleA na-ah?kar? n'anya maka ihe mkpuchi mkpuchi ya na-egbochi ya ma gosip?ta ngwaah?a. Ekele diri nbuli tozuru okeDhz aka, Mo Mmep?ta d? ?n? ah?a nke d? ?n? ah?a nke ga-ekwe omume inwe ?gba aghara sayens?, kas? mma biomechanics, na ezi uche d? na ?n?ah?a d? ?n? ala.