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Ntuziaka ikike kachas? mma nke ike na-eduga na nd?m?d? iri na ab?? (emelitere maka 2022)
You na-ach? maka mgbat? ah? kachas? mma maka mgbat? az?mah?a g? ma ? b? ?l? ?z?z? onwe g?? ? b?r? otu a, ntuziaka a doro anya ga-enyere g? aka ?gabiga nk?wa kachas? mkpa ?h?r? ike kachas? mma maka mkpa g?. Inwe ikikere ike b? Demonstrast kachas? ...G?KWUO -
DHZ Forness Az?maah?a Az?maah?a b? ?kachamara na-akw? ?gw? maka ?z?z?
Ever na-ezo aka na ebe a na-egwuri egwu d? ka "hamster reebleble" ma kwuo na ? ga-emer?r? ngwa agha, na-aw?p? mmiri ozuzo. ? d? m ka nke ah?. Kaosinad?, Treadmills ab?ala ogologo oge n'af? ole na ole gara aga, na ?d? d? ka ...G?KWUO -
Mbanye anatagh? ikike ma ? b? barbell squat, nke b? "eze nke ike"?
A na-eme ha mbanye anatagh? ikike - barbell na aka n'az? ?kw?; A na-ebu ?z? mara ihe a d? ka Hacke (Ikiri ?kw?) na Germany. Dabere na European ike Sports ?kachamara na nd? Germanish Leghtled aha a sitere n'?d? mmega ah? ebe t th ...G?KWUO -
Kedu ihe d? iche n'etiti igwe Smith na ihe efu na squats?
Mmezu nke mbu. Machines Smith na ihe efu nwere uru nke ha, nd? na-eme ihe na-eme ka ? d? iche iche na ebumnuche ?z?z? nke onwe ha na ebumnuche ha. Isiokwu a na-eji mmega ah? squat d? ka ihe at?, ka any? leba anya na isi ab?? d? iche iche ...G?KWUO -
Kedu ka ?h?a ?h?a ?h?a aka na-ar? ?r? ma ? bara uru iji?
Ngwongwo ?ba aka nwere ike inyere g? aka belata nr?gide mgbe ?r? gachara. Dika isi ya na azu, egbe nke ?h?a aka n'ah? nwere ike ?gbagbu ihe na - emeghar? ah? n'ime Musculature ah?. ? nwere ike lekwas? anya na nsogbu nsogbu ?f?d? ak?wap?tara. A na-eji egbe az? az? tupu e ...G?KWUO -
Kedu ihe d? na DHZ ga-eme na mmelite mmep?ta ihe d? na ya?
Gbak?ta ma tolite mgbanwe mmep?ta izizi (?l? ?r? 1.0) mere na United Kingdom. A na-akwali ?l? ?r? 1.0 site na uzuoku iji kwalite usoro; ?k? eletrik nke ab?? (?l? ?r? 2.0) na-ebughar? site na ?kwalite mmep?ta oke; Mgbanwe nke at? nke at? (na ...G?KWUO -
Nwee oge ezumike na nd? otu DHz mgbe ihe ngosi Fibo kw?s?r? zuru oke
Mgbe ihe ngosi ?b?ch? an? ah? gachara Germany, nd? ?r? nke DHz malitere njem njem ?b?ch? 6 nke Germany na Netherlands d? ka ? d? na mb?. D? ka ?l? ?r? mba ofesi, nd? ?r? DHZ nwekwara ?h?? mba ?wa. Kwa af?, ?l? ?r? ah? ga-ahazi maka nd? ?r? t ...G?KWUO -
DHZ Forness na 33nd fibo World Fit na Cologne Germany
N'April 4, 2019, "32nd Fibo World Fity" Na-emeghe alaeze ?wa nke Cologne, Germany. ?t?t? nd? na-eme ihe na-eme ihe oriri na nkwak?ba ihe oriri, nke DHz duru na ihe omume ah?. Nke a b?kwa ...G?KWUO -
DHZ Calness - ?s? ?z? nke ak?r?ngwa nd? China na FOBO 2018
A na-eme ka ah? ike na mba nd? German, na ebe nt?r?nd? na-ah? maka nt?r?nd? (fibo) kwa af? ma a na-enwe maka nn?k? 35 ruo oge 35. ? b? ugbu a nd? ?kachamara na nd? ?kachamara na W ...G?KWUO -
DHZ ga-abanye na ?l? ?r? na-enwegh? at? nke_gym80 na China
A na-ejik? aka na nt? DHZS80 na-enwegh? ike na China na Eprel 10, 2020, na-emebu ememe nke ?l? ?r? DHz na German na-egosi n'?z? p?r? iche nke ikikere network ...G?KWUO
