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Call d945z
Ach?p?tagh? nch?p?ta-p 9 nwa ehi emebere iji lekwas? anya nke ?ma na gastricus na ìgwè Ah?a nwa ehi. Na-enye nnwere onwe na ilekwas? anya ?z?z? d? ar? mgbe ? na-ebuga ibu ziri ezi na-enwegh? nr?gide nke spain. The Sound Rouplate na-enye ohere ?z?z? onye ?r? ah? d? iche na ?n?d? ?kw? d? iche iche.
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LET P?a D950Z
A na-eme nch?p?ta-p?t? ?kw? na-emeghar? anya na-emeghar? nd?t? ?kw? na tineting kineting, nke ah? d? irè maka Quadarings, hamsstrings na ?gw?gw?. The sara mbara nke ?kw? na-enye nd? ?r? ohere ?gbanwee ?z?z? d? ka ?n?d? ?kw? si d?. Akp?aka na-enye nkw?si ike n'oge mmega ah? ma b?r?kwa mmalite nkw?s? maka ?z?z? ah?.
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Iguzosi ike na Surl D955z
Nch?p?ta ah?-p usoro kw? ?t? leghar?a anya na usoro akwara d? ka ?kw? curl, yana nkwado nke Ergnomically, nd? ?r? nwere ike inye aka na ?gb? ala. Mpempe akw?kw? na-agbanwe agbanwe na-enye nd? ?r? nke nha d? iche iche ka ? b?r? ?n?d? ?z?z? ziri ezi, na pa?l? siri ike na iji aka na-enye ohere maka ?z?z? ?n?.
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Nd?t? ?kw? D960Z
A na-eme nd?t?-plenkw? na-ar? ?r? iji r?? ?r? na-agaghar? site na ?d? na-eme ihe na itinye akw?kw? nd? zuru oke. ?d?mma nnyefe ar? ?r? na-eme ka ?r? d? mma nke ibu d?, na oche ergonomically na pad pad na-ah? maka ?z?z? ?z?z?.
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N?d? ?d? D965Z
Nch?p?ta-p?s?m na-an?d? ala na-an?d? ar? ?r? iji r?? ?r? nke ?ma na akwara, na-enye nkesa ar?m?r? d? mma dabere na ngaghar? kachas? mma. Onwe aka na aka na-ekwe nkwa nkwalite ike ike na-ekwe ka onye ?r? na-az? onwe ya. Ezigbo torque na-enyefe onye ?r? mgbe niile n'oge ?z?z? ah?.
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Biceps curl d970z
Nch?p?ta-p usoro biceps curl na-eme otu ihe ah? biceps na-eso usoro mmeghar? nke ike egwu nke ukwu n'okpuru ibu. Mpempe akw?kw? ar? ?r? d? ?cha na-eme ka ? d? mfe nnyefe, na mgbakwunye nke njikar?cha Ergonomic na-eme ka ?z?z? ah? nwee nt?sara ah?.
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Obi p?a Y905z
Nch?p?ta-r usoro P?a p?a na-emeghar? anya na-emeghar? anya nke ?ma na-ar? ?r? nke ?ma, triceps, na obere delttoid. Enwere ike ibughar? agha ngaghar?, ? b?gh? naan? na ?n?r? mmega ah? echiche ziri ezi ?z?, kamakwa na-akwado onye ?r? na ?z?z? n'otu n'otu.
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Obochi mp?ak?ta J910Z
Nch?p?ta-RASY Cheel Press ike na-ewusi ike pectoralis d? ala site na ngaghar? na-aga n'ihu mgbe ? na-eme ka pectoralis na-ar? ?r?, triceps, na obere delttoid. Ezigbo ndu biomechanical na-eme ka ?z?z? d?kwuo mma ma d? irè. Mm?ba ike ike, na-akwado maka ?z?z? ?z?z? otu, ekele maka ?d? ?z?z? d? iche iche na-enye site na ogwe aka na-enye onwe ya.
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Devline na-p?a Y915z
A na-eme nch?p?ta-r usoro ihe nd? a na-eme ka mmanye ka mma na-az? nnukwu akwara obi. Ezigbo ?kp?r? biomechan ?kp?r? na ergonomic imewe na-ah? na ?z?z? na nkasi obi. Enwere ike ibughar? agha ngaghar?, ? b?gh? naan? na ?n?r? mmega ah? echiche ziri ezi ?z?, kamakwa na-akwado onye ?r? na ?z?z? n'otu n'otu.
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Wedata Y920Z
Nch?p?ta ah? na-eme ka a na-ewep?ta ihe na-eme ihe na-eme mkp?t? na nnukwu nso, na-enye nd? ?r? ohere ?z? ?m? na-az? ?d? na biceps. Onwe aka na-emeghar? anya na-eme ka mm?ba d? elu ma kwe ka ?z?z? d? iche iche. Ezigbo ?z? n'?z? ngaghar? na-eme ?z?z? d? nro ma nwee nt?sara ah?.
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Obere ah?r? Y925z
Nch?p?ta-R usoro d? lar?? na-enye mmemme mgbali maka ?t?t? nd? otu olu, g?nyere ?m? ?d?, az? Delts, na ?nyà. Onu njikwa na-ejide aka na-ag?nye ?z?z? nke akwara d? iche iche. Onwe aka na ogwe aka na-eche na nchep?ta nke ?z?z? ma na-akwado onye ?r? ?r? ?r? onwe ya. Ihe etiti na-enye nkw?si ike n'oge ?z?z? a na-az?.
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Ah?r? Y930Z
Ezubere usoro-RIVY RIVE iji r?? otu ?d?, biceps, n'az? deltid, na akwara trapezius. Na-enye nd? d?gas? iche iche nke nwere eriri eji eme ihe. Onwe aka na aka na-ekwe nkwa nkwalite ike d? iche iche na-eme ka onye ?r? na-az? onwe ya. A na-ah? maka ihe d? mkpa maka nkw?si ike nke ?r? nd? ?z?.
