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Ilovator na-enwe af? ojuju U3073A
Nd? na-eme ihe na-enwegh? af? na obere ihe na obere na obere ihe na-enwegh? mmezi d? oke. Mpempe oche d? iche iche na-enye nkwado na nchebe n'oge ?z?z?. Nd? na-ebughar? ebughar? d? mma maka ngaghar?. A na-enye oke eguzosi ike iji h? na a na-eme mmega ah? nke ?ma na nchekwa.
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Abdomaninal & az? gbat?r? U308A
Usoro apple na-agbat? b? igwe eji eme ihe iji mee ka nd? ?r? r?? ?r? ab?? na-ahap?gh? igwe ah?. Omume ab?? na-eji eriri d? mma. ?d?mma d? mfe na-enye ?n?d? ab?? amalite maka nd?t? az? na otu maka nd?t? af?.
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ADDOCORE E3021A
Usoro Apple na-ebute ?z? na-ebute nd? na-ah? anya na-ebute ngwa ngwa akwara, nke a na-akp?kar? d? ka glates. Igodo ibu na-amachi onye mmegide n'ihu nke ?ma iji chebe nzuzo mgbe ? na-eji ya. Pam paam Foom na-enye nchebe d? mma na cushioning. Usoro mmega ah? d? mma na-eme ka ? d?r?kwuo mfe maka onye nn?chi anya na ike nke glue.
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Adptorto u3022LA
Ihe mgbakwunye usoro mgbakwunye ap?l na-echekwa akwara na-enye ihe ngosi site na idobe onye nn?chianya ah? na ibu d? ar?. Pam paam Foom na-enye nchebe d? mma na cushioning. Usoro mmega ah? d? mma na-eme ka ? d?r?kwuo mfe maka onye nn?chi anya na ike nke akwara ?da olu.
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Churtor u3022ra
Usoro Apple na-ebute ?z? na-ebute nd? na-ah? anya na-ebute ngwa ngwa akwara, nke a na-akp?kar? d? ka glates. Oke tozuru oke na-eche ihu ?ma na-echebe nzuzo mgbe ? na-eji, nke na-enye aka na-ar? ?r? ka mma ?z?z? ka mma. Pam paam Foom na-enye nchebe d? mma na cushioning. Usoro mmega ah? d? mma na-eme ka ? d?r?kwuo mfe maka onye nn?chi anya na ike nke glue.
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Abductor & Addtor U3021A
Usoro Apple na-eme ka at?r? na ihe mgbakwunye at?mat? d? mfe maka ihe omume na nke d? na mp?ga. A na-eji nd? na-eme ihe omume d?gas? iche iche. Pam?aka na-acha uhie uhie na-as?ghar? maka ?r? na nkasi obi n'oge na-ar? ?r?, na-eme ka ? d?r?kwuo mfe maka nd? na-eme ihe ike ilekwas? anya na ike akwara.
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Adductor E3022A
Ihe mgbakwunye usoro mgbakwunye ap?l na-echekwa akwara na-enye ihe ngosi site na idobe onye nn?chianya ah? na ibu d? ar?. Pam paam Foom na-enye nchebe d? mma na cushioning. Usoro mmega ah? d? mma na-eme ka ? d?r?kwuo mfe maka onye nn?chi anya na ike nke akwara ?da olu.
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Lata az? U3031A
Az?za Apple na-eme ka nd?t? na-eme mkp?t? nwere usoro ije na-agbanwe agbanwe na-agbanwe agbanwe na-agbazighar?, na-ekwe ka mgbaàmà ah? h?r? ?t?t? ngaghar?. Uwe nd? a na-agbada na-enye nkwado d? mma na ezigbo mmeghar? dum. Ngwa?r? ah? dum kwa keta uru usoro Apple, nke d? mfe leverkp?r? d? mfe, ah?mah? egwuregwu kachas? mma.
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Biceps curl u3030a
Ah?r? apples biceps na-enwe ?n?d? sayens?, ya na aka akpaka akpaka, nke nwere ike imeghari nd? ?r? d? iche iche. Single-oche na-agbanwe agbanwe na-enwegh? ike ?ch?ta onye ?r? ah? ch?ta ?n?d? mmeghar? ziri ezi, kamakwa h? na nkasi obi kachas? mma. Mkpa mkpali nke biceps nwere ike ime ka ?z?z? zuo izu.
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Camber curl & triceps u3087A
Usoro apple Caml triceps na-eji biceps / TricePS jik?tara nd? na-eme ihe ab?? na igwe. Single-oche na-agbanwe agbanwe na-enwegh? ike ?ch?ta onye ?r? ah? ch?ta ?n?d? mmeghar? ziri ezi, kamakwa h? na nkasi obi kachas? mma. Ebumnuche ziri ezi na ?n?d? ike nwere ike ?me ar?m?r? ar?m?r? ka mma.
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Chest & ubu p?a U3084a
The Apple na-eji igbe igbe nke Apple na-ach?p?ta na njik?ta nke ?r? at? n'ime otu. Na igwe a, onye ?r? nwere ike idozi ogwe aka na oche d? na igwe ah? na-eme Bench P?a, p?a mgbak? oblique na ubu p?a. Ag?? ah? d? mma na-ah?kar? n'?t?t? ?n?d?, yana ndozi d? mfe nke oche ah?, na-enye nd? ?r? aka ?n?d? ala n'?n?d? d? iche iche maka mmega d? iche iche.
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Gluelator U3024a
Usoro apple na-achasi ike na-adabere na ?n?d? kw? ?t? na ala, ebumnuche iji z?? akwara nke hips na ?kw? ya. Elkight pads, pa?l? na-agbanwe agba na aka na-enye nkwado nke kw?siri ike maka nd? ?r? d? iche iche. Ojiji nke oghere ala edobere kama ?bawanye nkw?si ike na-eme ka oghere ah? na-eme ka oghere, na-abawanye na-eme mkp?t? iji bulie nd?t? hip.
