U3008A- heaUsoro appleVetikal Press nwere ihe d? mma na nnukwu ?n?d? ?gb?gba, nke na-abawanye nkasi obi ?z?z? na ?z?z? d? iche iche. Ihe eji eme ihe ike nke enyere aka dochie anya nke omenala a na-agbanwe agbanwe, nke nwere ike igbanwe onodu nkuzi dika udiri ndi ahia di iche iche, ma na-echekwa na njedebe nke ?z?z?.

?

Mpempe akw?kw? ngaghar?
●N'ezie, ? na-ab?kar? ?z?z? a na-akw?s? n'ihi ike ike n'otu ak?k? ah?. Ihe omume a na-enye onye na-az? ?z?z? iwusi ?z?z? maka ak?k? na-ad?gh? ike, na-eme at?mat? ?z?z? ?z? na ar?m?r?.

?z?z? d? mma
●Mmeghar? ah? n'ihu ga-eme ka mmali elu ma r?? ?r? olu g?, ma ? b? onye mbido ma ? b? onye nn?chianya, ? nwere ike nweta ?z?z? obi zuru ezu site na igwe a.

Nduzi
●Akw?kw? ns? nd? ah? dabara adaba na-enye nt?zi aka na-enye ng?g? na ?n?d? ah?, mmeghar? na m?z?r? ?r?.

?

Site na ?n? ?g?g? na-eto eto nke ah?ike, iji zute ihe d? iche iche ?ha na eze, DHZ ewep?tala ?t?t? usoro d? iche iche ?h?r? site na. Oseihe nwaanyiUsoro appleA na-ah?kar? n'anya maka ihe mkpuchi mkpuchi ya na-egbochi ya ma gosip?ta ngwaah?a. Ekele diri nbuli tozuru okeDhz aka, Mo Mmep?ta d? ?n? ah?a nke d? ?n? ah?a nke ga-ekwe omume inwe ?gba aghara sayens?, kas? mma biomechanics, na ezi uche d? na ?n?ah?a d? ?n? ala.