X6101- ak?r?ngwa d? mma d? mma. N'ad?gh? ka ? d? mma na-eche na ? na-ab?a na ofufe na nd?ta na-eguzogide igwe,Mmiri na-efe efeHarness ike nke mmiri iji nye onye nn?chianya na ezigbo na-eguzogide. Site na ?n? ihe banyere mmet?ta, ? na-eme ka ?r? d? ka ?kw? ?gb? mmiri, na-emeghar? biomechanics nke romechanics nke romechanics nke romechanics.

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Mgbochi mmiri
●Ekele d?r? njiri mara mmiri, ? nwere ike iwep?ta ezigbo na nguzogide na mmega ah? dum, nke na-eweta ah?m?he d? mma.

?z?z? d? mma
●E jiri ya t?nyere ak?r?ngwa mmega ah? nd? ?z?, d? ka treadmill, igwe, igwe, wdg na n'otu oge, mmiri na-efe efe na-ejikwa calories, na-ar? ?r? nke ?ma.

Nkwalite ?r?
●Paddling na-emeghar? ya na nguzogide na-eguzogide, nke nwere ike kesaa ?r? na-ebuwanye ibu kar?a n'ofe nke nd? otu olu nd? otu.

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DHz Seardio usoroab?wo ezigbo nh?r? maka mgbat? ah? na ?l? kl?b ah? d? mma n'ihi ogo ya, ihe eji ach? ihe, na ?n? ala. Usoro a g?nyereInyinya, Elliptical, OrersnaTreadmills. Na-enye ohere iji dak?tara ngwa?r? d? iche iche iji mezuo ihe ak?r?ngwa na nd? ?r?. Ngwaah?a nd? a gosip?tara site na ?n? ?g?g? d? ukwuu nke nd? ?r? ma z?begh? ya ogologo oge.