ABUCTOCTOCTOCOR
Fasas
U3022RA - TheJerin AppleABUCTOCTOCTOCTS YANA DA RUWAN GUDA HACK, wanda aka fi sani da glutes. The Weight stack Seleless Veryly don kare sirrin yayin amfani, wanda ke taimaka wa 'yan kwadago su cimma kyakkyawan aikin horo. Kwallan kare tsallake na kumfa yana ba da kariya mai kyau da matattakala. Tsarin motsa jiki mai kyau yana sa ya zama mafi sau?in mayar da martani don mai da hankali kan ?arfin glutes.
Daidaitacce farawa wuri
●An tsara matsayin farawa don dacewa da dukkan 'yan wasan na dindindin kuma ana iya daidaita shi cikin sau?i. Ta hanyar nau'ikan hanyoyi daban-daban na horo, na iya ?arfafa ?arfin tsoka na wani ?angare na ma?asudin.
Tsarin biomechical
●A ganganci yana ba da mashaya na tallafi kuma dan kadan recloled baya don inganta da ta'azantar da kwantar da hankalin mutane a matsayin masu kwantar da hankalin su. Hannu a kowane ?ayan wurin zama yana ba da damar mai amfani don ci gaba da ha?aka sashin torso, yana yin horo sosai.
Tarkashin kimiyya
●Fasahar motsi musamman don tsokoki na hiptor na iya ba kawai ta motsa ?ungiyar tsoka ba, har ma suna la'akari da karko da natsuwa yayin horo.
Tare da yawan adadin 'yan wasan kwaikwayo, don biyan fifiko na jama'a, DHZ ya ?addamar da jerin abubuwa da yawa don za?ar daga. DaJerin Applean ?aunace shi sosai saboda tsarin rufe ido da ?ira da ingancin samfurin. Godiya ga Sarkar Amincewa daDhz dacewa, samar da ingantacciyar hanyar da zai yiwu a sami yanayin ilimin kimiyya, kyawawan biomechanics, da ingantacciyar inganci tare da farashi mai araha.