U3027D-K- TheFul frion (mlow)Seated Triceps lebur, ta hanyar wurin zama da kuma hade da gwiwar gwiwar hannu ta Enlbowad, saboda su iya yin amfani da kayan aikinsu da mafi kyawun aiki da ta'aziyya da ta'aziyya da ta'aziyya da ta'aziyya. Tsarin ?irar kayan aiki mai sauki ne kuma mai amfani, la'akari da sau?in amfani da sakamako horo.

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Tsarin sauki
●Amfana daga ?irar sau?i na na'urar don dacewa da masu amfani da yawa. Za ka fara da farawa, kana bukatar kawai daidaita girman kujerar wurin don fara horo.

Sau biyu aikin tunatarwa
●Mai tuna zoben zobe a cikin rike ba kawai zai iya yin karfi kawai da yawa yayin horo, amma kuma zai iya yin aiki da murfin roba don hana slagappage.

Taimako mai Taimako
●Kamfanin da ya dace na wayar hannu wanda yake ba da jagorar mataki-mataki-mataki akan matsayin jiki, motsi da tsokoki sun yi aiki.

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Wannan shine karo na farko da DHZ ya yi kokarin amfani da fasahar postching a cikin zanen kaya. DaVersionarfin mnaSering Feryya shahara sosai da zaran an fara. Cikakken ha?uwa da ?irar murfin gefe da kuma ?wararren tsarin horo mai tsauri ba kawai yana kawo sabon kwarewa ba saboda ?arfin ?arfin aikin DHZ.