Aia kā mākou holomua e pili ana i nā huahana holomua, nā talena a me nā mea i hana?ia e ka?oihana ma ke?ano o ka?oihana ?A?ole kahi mea āu e noho ai, eia mākou e kali ai no kāu noi noi, a ho?okipa e kipa aku i kā mākou hana hana hana. E koho iā mākou, hiki iā?oe ke ho?okō i kāu mea kū?ai mai.
Aia kā mākou holomua e pili ana i nā huahana holomua, nā talena ki?i a me nā mea hana ikaika loa?O ke kumukū?ai?o Kina Barbell Squat RACK a me ka mana o ka mana, Aia nō ho?i mākou i ka ikaika ikaika o ka ho?ohui?ana i kā mākou lawelawe maika?i loa, a ho?olālā e kūkulu i ka hale ho?okipa ma nā ao holo?oko?a a puni ka honua.

Nā hi?ohi?ona

E6222- ka dhzKa mana mana?o kahi mea ho?okūkū ikaika e ho?oma?ama?a ana i ka?oihana hana e hā?awi i nā?ano hana hana a me nā wahi mālama no nā lako. ?O kekahi?ao?ao o ke kikowaena e?ae no ka ho?oma?ama?a?ana o ke kelepona, ke kūlana kūpono?ole a me nā mea hou aku e?ae i nā mea hana

?

Wikiwiki wikiwiki wikiwiki
● E hā?awi i ke?ano wikiwiki wikiwiki i nā mea ho?ohana no nā mea ho?ohana e ho?oponopono ai no nā ho?oma?ama?a'ē a?e, a hiki ke ho?oponopono?ia ke kūlana me nā mea hana'ē a?e.

Ke mālama nei amele
● Ua ho?olako?ia kēia mana mana me 8 mau kaumaha ko?iko?i no ka mālama?ana o ka palaoa, e?ae ana i nā papa o Olympic o nā papa onimpic. Ua?ae?o Diameter li?ili?i li?ili?i i ka wikiwiki. 8 Hā?awi i nā mea pa?a i nā koho kilokilo no nā koho balota cross-ho?oma?ama?a. A hele mai me kahi mea pa?a o ka olympic.

Pa?a a pa?a
● Mahalo iā DHZ i kahi hana hana maika?i a DHZ a me nā mea momona maika?i loa,?o nā mea hana nui loa, kūpa?a loa, a ma?alahi ho?i e mālama. Hiki i nā mea ho?oma?ama?a a me nā mea ho?omaka e ho?ohana ma?alahi i ka mīkini hana e pili ana i nā mea hana ma ke?ano o ka?oihana ?A?ole kahi mea āu e noho ai, eia mākou e kali ai no kāu noi noi, a ho?okipa e kipa aku i kā mākou hana hana hana. E koho iā mākou, hiki iā?oe ke ho?okō i kāu mea kū?ai mai.
?O ke kumukū?ai?o Kina Barbell Squat RACK a me ka mana o ka mana, Aia nō ho?i mākou i ka ikaika ikaika o ka ho?ohui?ana i kā mākou lawelawe maika?i loa, a ho?olālā e kūkulu i ka hale ho?okipa ma nā ao holo?oko?a a puni ka honua.