?O ia ko mākou kuleana e ho?okō i kāu mau koi a me ka ho?okō?ana iā?oe. ?O kāu ho?okō ka uku nui loa. Aia mākou ma ke nānā aku i mua i kāu hele?ana no ka holomua o nā mea kū?ai aku no ka leka uila e pili ana iā mākou ma ka leka uila
?O ia ko mākou kuleana e ho?okō i kāu mau koi a me ka ho?okō?ana iā?oe. ?O kāu ho?okō ka uku nui loa. Aia mākou ma ke nānā aku i mua i kāu hele?ana no ka holomua?ana?O ka lā?au lapa?au Cross Cross a me ke kumukū?ai kumukū?ai kumukū?ai, Ke hau?oli nei mākou i kahi manawa e hana ai me?oe a me ka mana?olana e le?ale?a i ka ho?opili?ana i nā kiko'ī hou o kā mākou huahana. ?O ka maika?i maika?i loa, ke kumukū?ai ho?okūkū,?o ka lawe?ana i ka lawe?ana a me ka lawelawe e hiki ke hō?oia?ia. No nā mea hou a?e e nīnau mai?a?ole?oe e kānalua e ho?oka?a?ike mai iā mākou.

Nā hi?ohi?ona

X9200- e ho?ololi i kahi o nā mea ho?ohana o nā mea ho?ohana, kēiaElliptical cross trainerHā?awi i nā koho koho hou a?e, a hiki i nā mea ho?ohana ke ho?oponopono iā lākou ma o ka console e loa?a i ka ukana hou a?e. Simulate i ke ala o ka hele ma?amau a holo,?a?ole ia e hō?emi i nā kuli ma mua o kahi papa he nui a me nā mea kanu nui.

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Hana pa?a
● Ua?ae?ia ka pa?a pa?a i ho?opa?a?ia i ka mea hana e pili ana i ka no?ono?o ha?aha?a a ho?ohui pū i kahi?ano na?au na?au. Me nā mea hana e ne?e ai, hiki i nā mea hana ke ho?ohana i ke kino o luna e pana a huki no kahi hana piha piha.

?O ke?ano kūpono
● Hā?awi i kēia mīkini elliptical i nā koho incline mai 15 ° i ka mea ho?ohana e pili ana i ke?ano o ke?ano o ke?ano hana.

Palekana a maika?i
● Ho?omoe i ka ho?olālā hope i ho?onohonoho?ia me ka loa?a?ana o ke kaupaona?ana i ke kaupaona kūpono e hā?awi ai i kahi hō?oia no ka pa?a?ana o nā lako hana.

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Nā Kūlana Dhz CartiUa lilo mau i kahi koho kūpono loa no nā Gyms a me Fitness Club ma muli o kona kūlana pa?a a hilina?i ho?i i ka ho?olālā?ana, a me ka hana kūpono. Ho?okomo?ia kēia papa hanaNā Kamaka, Ellippical, Nā KaukaaNā treadmills. ^. Ae?ae i ke kū?oko?a e ho?okūkū i nā polokalamu like?ole e ho?okō i nā koi o nā lako hana a me nā mea ho?ohana. Ua hō?ike?ia kēia mau huahana e ka nui o nā mea ho?ohana a ua loli?ole i ka manawa lō?ihi.

?O ia ko mākou kuleana e ho?okō i kāu mau koi a me ka ho?okō?ana iā?oe. ?O kāu ho?okō ka uku nui loa. Aia mākou ma ka nānā?ana i kāu hele?ana no ka holomua o ka?oihana?oihana kū?ai no mākou e kelepona aku a me ka loa?a?ana o nā mea kū?ai aku a me ka loa?a?ana o ka?oihana hou.
Kumukū?ai kumukū?ai no?O ka lā?au lapa?au Cross Cross a me ke kumukū?ai kumukū?ai kumukū?ai, Ke hau?oli nei mākou i kahi manawa e hana ai me?oe a me ka mana?olana e le?ale?a i ka ho?opili?ana i nā kiko'ī hou o kā mākou huahana. ?O ka maika?i maika?i loa, ke kumukū?ai ho?okūkū,?o ka lawe?ana i ka lawe?ana a me ka lawelawe e hiki ke hō?oia?ia. No nā mea hou a?e e nīnau mai?a?ole?oe e kānalua e ho?oka?a?ike mai iā mākou.