Hui?oihana Ho?oulu e3160c
Nā hi?ohi?ona
'ōleloE360Hā?awi iā 7 mau koho ma?amau e ho?okipa i nā pono kūpono o nā papahana ho?oma?ama?a hui. Inā paha e kū'ē i ka paia, ma kahi kihi, freestanding, a ho?opiha paha i kahi studio holo?oko?a, e hā?awi ana i kahi papa hana ma?amau no ka ho?oma?ama?a hui?ana. ?O kēia?ano hana ki?i ki?i i kahi hana ko?iko?i ma ke kāko?o?ana i nā polokalamu ho?oma?ama?a like?ole
●E360c?
-?O kā mākou Kauka Dielux no ka ho?oma?ama?a?ana i ka hui?ana i kāu Gym. Inā lawa kāu wahi,?o kēia hana ho?oma?ama?a?ana i ka ho?oma?ama?a?ana i ka ho?oma?ama?a?ana i nā mea maika?i loa e hā?awi i nā hiki maika?i loa no kāu ho?oma?ama?a?ana. ?Ekolu mau nui: A, B, a me C. ikaika a kūpa?a, kūpono ia no nā hana like?ole.
Ka paheleE360 Pūnaehanahana i kahi le?ale?a, ke kono?ana a me nā mea hana maika?i loa no nā mea hana a pau.Ka e360Hiki ke ho?ohālikelike?ia ka ho?olālā?ana o ka?atikala E ho?ohui i ka pā'ālua me kaE360 Pūnaehanae ho?olako hou aku i nā koho ho?oma?ama?a li?ili?i e hoihoi i nā hui li?ili?i.
?O ke ho?oma?ama?a?ana, me nā?ano hana a pau i kahi ho?onohonoho ho?onohonoho,?o ka alaka?i ma?amau e alaka?i?ia e kahi mea a?o pilikino a i?ole ke kumu a?oa?o. I hele pū me kahi kanaka loea e hō?oia i ka ho?oma?ama?a?ana i ka ho?oma?ama?a?ana a palekana. Ma kahi o ke kōkua?ana i nā mea hana e hō?emi ai i ka momona, ho?emi i ka hopena o ka ma?i, e mālama i kahi pae metabolic maika?i, etc.,?O ke ho?oma?ama?a?anahiki ke ho?ohana?ia e like me ka papahana maika?i e hana i nā hoaaloha me nā po?e like me nā po?e like a me ka holomua?ana.
