Loa?a iā mākou ka hui waiwai nona,?o nā ho?onohonoho lauhele hua,?enehana?enehana, QC Team a me nā kime pālima. I kēia manawa ua ho?opa?a mākou i nā ka?ina hana o ka maika?i o nā hana no kēlā me kēia ka?ina hana. Eia nō ho?i, ua?ike?ia kā mākou po?e hana āpau i ka hana?ana i ka?oihana i ke ka?aahi e ho?ohana ai i ka hana ma mua o ka ho?ohana?ana i nā mea kū?ai aku ma mua o ka ho?ohana?ana i nā mea kū?ai aku. ?A?ole kahi mea āu e noho ai, eia mākou e kali ai no kāu noi noi, a ho?okipa e kipa aku i kā mākou hana hana hana. E koho iā mākou, hiki iā?oe ke ho?okō i kāu mea kū?ai mai.
Loa?a iā mākou ka hui waiwai nona,?o nā ho?onohonoho lauhele hua,?enehana?enehana, QC Team a me nā kime pālima. I kēia manawa ua ho?opa?a mākou i nā ka?ina hana o ka maika?i o nā hana no kēlā me kēia ka?ina hana. Eia kekahi, ua?ike?ia nā mea hana a pau i ka pa?i?ana i nā?oihana no?O ka mana?o Kina a me ke kumukū?ai?o Gym Squat Gym, I loko o 11 mau makahiki, ua komo mākou i kēia manawa ma mua o 20 mau hō?ike, loa?a i ka ho?omaika?i ki?eki?e loa mai kēlā me kēia mea kū?ai aku. Ua ho?opau?ia kā mākou hui i kēlā "mea kū?ai aku ma mua o ke kōkua?ana i ke kōkua?ana i nā mea kū?ai aku e ho?onui i kā lākou?oihana, no laila e lilo lākou i ali?i nui nui!

Nā hi?ohi?ona

E6247- kaMīkini mīkini dhznā hi?ohi?ona i nā?ano ho?oma?ama?a kaulana loa i ho?okahi. ?O ka ho?oma?ama?a ho?oma?ama?a ikaika maika?i loa no ka palena palena. Ua huki i luna / chin i nā pōpoki, nā lima ha?uki, nā mea kani, a me nā mea kū?ai aku a me nā hi?ohi?ona'ē a?e. Hā?awi ka'ōnaehana pa?a a hilina?i i ka hana i nā alaloa e kōkua i nā hana e hele ha?aha?a ana i ka wā e ho?omaka ana i nā kūlana a?o. Kāko?o i ho?okahi a?o ho?okahi a i?ole ka ho?oma?ama?a?ana i ka manawa like i ka manawa like.

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Mumebutiction
● E6247 PECEED ma luna o ka hana ikaika,?o ia kahi mea e pono ai ke a?o?ana i nā mea ho?ona?auao ikaika e hiki ai ke loa?a i kahi hana piha piha. Hiki i nā mea ho?omaka a me nā mea akamai i loa?a i kahi?ike a?o nui ma kēia polokalamu.

Ka'ōnaehana smith smith
● Hā?awi i kahi paona ho?omaka e ho?omaka ai e ho?oka?awale i kahi?ike ko?iko?i maoli. Hiki i ke ala pa?a ke kōkua i ka ho?omaka?ana e ho?oma?ama?a maika?i i ke kino a hiki ke pani a ha?alele i ka ho?oma?ama?a?ana i kēlā me kēia manawa. No nā mea hana akamai, hiki ke ho?ohui pū?ia me kahi papa kūpono e ho?oponopono ai i nā ho?oma?ama?a ko?iko?i a?oi aku ka maika?i.

Li?ili?i akā ho?opau
● Ho?ohana kūikawā?ia ia no nā wahi ho?oma?ama?a me ka palena o ke?ano ikaika, a he hui kūpono a me kā mākou hui pono'ī. I kēia manawa ua ho?opa?a mākou i nā ka?ina hana o ka maika?i o nā hana no kēlā me kēia ka?ina hana. Eia nō ho?i, ua?ike?ia kā mākou po?e hana āpau i ka hana?ana i ka?oihana i ke ka?aahi e ho?ohana ai i ka hana ma mua o ka ho?ohana?ana i nā mea kū?ai aku ma mua o ka ho?ohana?ana i nā mea kū?ai aku. ?A?ole kahi mea āu e noho ai, eia mākou e kali ai no kāu noi noi, a ho?okipa e kipa aku i kā mākou hana hana hana. E koho iā mākou, hiki iā?oe ke ho?okō i kāu mea kū?ai mai.
Kuai hot?O ka mana?o Kina a me ke kumukū?ai?o Gym Squat Gym, ua komo mākou i kēia manawa ma mua o 20 mau hō?ike?ike, loa?a i ka ho?omaika?i ki?eki?e loa mai kēlā me kēia mea kū?ai aku. Ua ho?opau?ia kā mākou hui i kēlā "mea kū?ai aku ma mua o ke kōkua?ana i ke kōkua?ana i nā mea kū?ai aku e ho?onui i kā lākou?oihana, no laila e lilo lākou i ali?i nui nui!