?O kā mākou kumu kumu nui e hā?awi mau iā?oe i kā mākou mea kū?ai aku i kahi pilina ko?iko?i a me ka hana?ana i nā mea kū?ai aku ma ke ka?a?ana ma ke ka?ina?oi aku.
?O kā mākou pahuhopu mua e hā?awi mau iā?oe i kā mākou mea kū?ai aku i kahi pilina ko?iko?i a kuleana nui, e hā?awi ana i ka nānā pono?ana iā lākou a pauChina bitness bike a me ke kumukū?ai minibibi, Ua kau aku mākou i kēia manawa i nā pilina lō?ihi, a maika?i a me nā pilina maika?i a me nā mea hana a me nā mea hana a me nā mea kū?ai aku a puni ka honua. I kēia manawa, ua nānā mua mākou i mua o ka launa pū?ana me nā mea kū?ai aku ma mua o nā mea kū?ai aku ma waho e pili ana i nā pono muttimal. E ho?omana?o e hō?olu?olu i ka ho?oka?a?ike?ana iā mākou no nā kiko'ī hou aku.

Nā hi?ohi?ona

X9107- ma waena o nā uila he nui i lokoNā Kūlana Dhz Carti, o kaX9107 pila?o ia ka mea kokoke loa i ka?ike holomua o nā mea ho?ohana ma ke ala. Hā?awi ka hapakolu?ekolu-i-ho?okahi i nā mea kū?ai aku e koho i nā modera e hele ana i nā?ano ekolu: ke?ano, kūlanakauhale, a me ka lāhui. Hiki i nā mea ho?ohana ke koho i ko lākou ala punahele e ho?oma?ama?a pono ai i nā?i?o o nā wāwae a me nā gluteal.

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?Ekolu mau papa hana
● Ho?opili i ka uila a me ke kīwī a me ke kūlanakauhale, aia nā pale elbow no ka mode bike no ka mea e ho?oma?ama?a maika?i i ke kino ki?eki?e.

Hō?ano hou
● E ho?omau i ka holo?ana. ?O ka mea i ho?opa?a?ia a me ke kaumaha i hā?awi?ia i ka holo?ana i ka cushioning e holo ana a me ka?ike?olu?olu no nā mea hana like?ole.

Ho?oponopono kūpono
●?O ka ho?ohui?ana o nā pe?a e hā?awi?ia a me nā cranks?a?ole wale nō e hā?awi i kahi?ike holo maoli, akā kōkua pū kekahi i nā hana i nā kūlana hana i loko o nā kūlana hana i loko.

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Nā Kūlana Dhz CartiUa lilo mau i kahi koho kūpono loa no nā Gyms a me Fitness Club ma muli o kona kūlana pa?a a hilina?i ho?i i ka ho?olālā?ana, a me ka hana kūpono. Ho?okomo?ia kēia papa hanaNā Kamaka, Ellippical, Nā KaukaaNā treadmills. ^. Ae?ae i ke kū?oko?a e ho?okūkū i nā polokalamu like?ole e ho?okō i nā koi o nā lako hana a me nā mea ho?ohana. Ua hō?ike?ia kēia mau huahana e ka nui o nā mea ho?ohana a ua loli?ole?ia nā mea kū?ai aku ma ke?ano he nui
Ka hana nei oemChina bitness bike a me ke kumukū?ai minibibi, Ua kau aku mākou i kēia manawa i nā pilina lō?ihi, a maika?i a me nā pilina maika?i a me nā mea hana a me nā mea hana a me nā mea kū?ai aku a puni ka honua. I kēia manawa, ua nānā mua mākou i mua o ka launa pū?ana me nā mea kū?ai aku ma mua o nā mea kū?ai aku ma waho e pili ana i nā pono muttimal. E ho?omana?o e hō?olu?olu i ka ho?oka?a?ike?ana iā mākou no nā kiko'ī hou aku.