Y940z- kaLoa?a-R?ike?O ka po?e hope loa i pane hou i ka ne?e?ana i ka ne?e?ana i ka ne?e?ana me nā ukana ko?iko?i,?o ia kahi koho kūpono no ka ho?oma?ama?a?ana, a me nā quads. Hā?awi nā wāwae wāwae nui i nā mea ho?ohana e ho?oma?ama?a i nā kūlana he nui,?oiai?o nā pale ergonomic e hā?awi i ke?ano he nui e hā?awi ana i ke?ano o ka tororo.

?

?O Ergonomic Pads
●?O Ergonomically OpvIctically i nā pale Pelvic e?ae i nā mea hana e ho?omaha ai i ke kua,?oiai ke kau?ana o nā wāwae ha?aha?a i ke kaumaha o ke kino.

?O ka papa wāwae wāwae nui
●Ho?onui ka nui o ka papa kīwī nui i ka papa hana hana a hā?awi i kahi kūlana maika?i no nā mea ho?ohana no nā mea ho?ohana o nā?ano like?ole.

Kāu inoa?o Hug-Style
●Ho?ohālikelike?ia i ka pa?a lima lima-brip-grip, hiki i ke kūlana wela ke ho?ohana maika?i i ka ikaika o nā lima e ho?oponopono ai i ke kino ki?eki?e.

?

'ōleloLoa?a-R?ikeloa?a i loko o kahi kala hou, kahi e hui pū ai me nā mea e hā?awi ai i nā mea e hā?awi i nā mea i koho hou?ia no nā koho i ho?opa?a?ia no nā pono i ho?opa?a?ia. ?O ka wehe?ana i nā biomechantics maika?i loa o kaNā'Ina?ika?i?Ikea he nui nā kiko'ī ergonomicically i koho?ia, ke?ano kūlohelohe o ke ne?e e hā?awi i ka mana?o o ke kaupaona?ana. ?O nā lako hana ki?eki?e a me nā kumukū?ai kūpono e loa?a mau ai nā kumukū?aiDHZ Fitnesse kū no.