X958- e like me kekahi o nā huahana kaulana loa oDhz indor instling bike, ke kāko?o nei?o ia i kahi ho?olālā kino pilikino kūikawā i?elua mau hui like?ole e like me kāu makemake. ?O nā mea kila kila a me nā mea e ho?opili pono ai i ka?ili o ka wai e pale?ia e ka pale, e hiki ai i nā mea ho?ohana ke hau?oli i kā lākou ho?oma?ama?a?ana.

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Ka hana ho?ohui
●?Ehā mau kūlana?oko?a e hā?awi i nā hopena kūpono ergonomic kūpono no nā?ano like?ole. Hiki i ka pahu huehue ke mālama i nā hue?elua o nā mea inu.

"Ho?olālā B"
●Inā?a?ole makemake?oe i ka?ele?ele maika?i, eia kahi "ho?olālā b" no?oe e koho ai mai. ?O ka?ao?ao hema hema a me ka pāku?u e lawe ai i kahi mea hou e lawe mai i kahi manawa hou i kāu cardio.

?O ka Oppitization maika?i
●?Oko?a ma nā papa ku?una ma?amau

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Nā Kūlana Dhz CartiUa lilo mau i kahi koho kūpono loa no nā Gyms a me Fitness Club ma muli o kona kūlana pa?a a hilina?i ho?i i ka ho?olālā?ana, a me ka hana kūpono. Ho?okomo?ia kēia papa hanaNā Kamaka, Ellippical, Nā KaukaaNā treadmills. ^. Ae?ae i ke kū?oko?a e ho?okūkū i nā polokalamu like?ole e ho?okō i nā koi o nā lako hana a me nā mea ho?ohana. Ua hō?ike?ia kēia mau huahana e ka nui o nā mea ho?ohana a ua loli?ole i ka manawa lō?ihi.