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Kū i ka wāwae curl d955z
?O ka loa?a?ana o ka loa?a?ana o ka wāwae e kū ana i ka wāwae wāwae e like me ke?ano o ka wāwae, a me ke kāko?o?ana i nā mea kū?ai aku. Hā?awi nā wāwae wāwae i nā mea ho?ohana o nā mea like?ole i loko o ke kūlana a?o kūpono, a?ae nā pākeke ākea no ka ho?ololi?ana ma waena o ka?ao?ao hema a me nā lima'ākau.
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Wāwae i ho?onui?ia d960z
Ho?olālā?ia ka foundvery-P Series Excension e ho?ohana i ka ne?e?ana i ke?ano ma o ka ho?oka?awale?ana a me ke komo?ana i nā quadriceps. Ho?omaopopo ka ho?olālā?ana i ke?ano mechanical ma?ema?e i ka ho?opuka?ana i ka paona e ho?opi?i ai, a me ka mea esgonomically i makemake?ia a me nā shin hosd
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Noho?ia DIP D965Z
Ho?olālā?ia ka?ike?ikepili-PO SOUPTING TIP ?O ka ne?e?ana o nā lima kū?oko?a kū?oko?a i ka ho?onui?ana i ka ikaika ikaika e ho?onui a e?ae i ka mea ho?ohana e ho?oma?ama?a kū?oko?a. Hā?awi?ia?o ISTimal Torque i ka mea ho?ohana i ka wā o ka ho?oma?ama?a?ana.
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Nā biceps curl d970z
?O ka?ikepili-P Series Biceps Curl e hō?ike hou ana i nā biceps like me ka ne?e o ka ne?e o ka mana o ka mana o ke kino. ?O ka lawe?ana i ka papa kuhikuhi mīkini hana ma?amau e ho?olilo i ka lawe?ana i ka ne?e?ana, a me ka ho?ohui?ana o Ergonomic Offimelization e ho?oma?ama?a i ka ho?oma?ama?a.
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Pahu pahu m905z
Ua ho?ohana?ia ka Socosy-R Series Check Bords e ho?ohana i kahi ne?e e pili ana i ka ne?e?ana i ka pectoris nui loa Hiki ke ne?e i ka ne?e?ana o nā lima,?a?ole wale nō e hō?oia i kahi hana maika?i loa, akā ke kāko?o pū nei i ka mea ho?ohana i ka ho?oma?ama?a pilikino.
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?O ka pahu ākea e pa?i iā Y910Z
?O ka Socialty-r Serication ākea ka pahu ākea e ho?oikaika i ka pectorterani ha?aha?a ma o kahi ne?e e ho?opili ana i ka wā nui Hana maika?i?o Biomechanical Trajectory i ho?oma?ama?a hou a maika?i ho?i. Ho?onui ka ikaika ikaika ikaika, ke kāko?o no ka ho?oma?ama?a?ana i ka lima ho?okahi, e hā?awi?ia nā mea a?o a me nā mea e a?o?ia nei e nā lima o nā mea like?ole.
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Incline pahu pahu y915z
Ho?olālā?ia ka SocialSvery-r Series incline Chest S Chest Print e ho?oma?ama?a?oi aku ka maika?i o nā'ōpū o luna. ?O nā kūlana biomechanical maika?i loa a me nā ho?olālā ergonomic e hō?oia i ka ho?oma?ama?a ho?oma?ama?a a me ka hō?olu?olu. Hiki ke ne?e i ka ne?e?ana o nā lima,?a?ole wale nō e hō?oia i kahi hana maika?i loa, akā ke kāko?o pū nei i ka mea ho?ohana i ka ho?oma?ama?a pilikino.
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E huki i lalo y920z
?O ka Socosy-R Series e hā?awi i kahi ki?i kūlohelohe a me nā mea nui, e?ae i nā mea ho?ohana e ho?oma?ama?a maika?i i nā ala a me nā biceps. Ka ne?e?ana o nā lima kū?oko?a e hō?oia i ka ho?onui?ana i ka ikaika ikaika a?ae?ia no ke a?o?ana i ke a?o?ana. Hana maika?i ka ho?olālā?ana i ka hele?ana o ke ala maika?i loa a?olu?olu ho?i.
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Haa ha?aha?a y925Z
Hā?awi ka?ike i ka Roasvery-R Sissy Row i nā polokalamu hana hana no nā hui pū?ana he nui, e pili ana i nā pats, nā mea?ala, a me nā pahele hope loa. Ho?okomo pū?ia nā lima lima lima lima o Dual- Ke ho?omau nei nā lima kū?oko?a i ka uku kaulike o ka ho?oma?ama?a a kāko?o i ka mea ho?ohana e hana i ke a?o kū?oko?a. Hā?awi ka ho?onohonoho kikowaena kikowaena i ka ho?omau i ka wā a?o ho?okahi.
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Row y930z
Ua ho?olālā?ia ka Rouby-R Series Row e hana i nā mea hana, nā biceps, nā mea hana hope loa, a me nā?ano trapezius. Hā?awi i nā ho?oma?ama?a?ano like?ole me nā lima lima?elua. ?O ka ne?e?ana o nā lima kū?oko?a i ka uku kaulike i ho?onui?ia a ho?onui i ka mea ho?ohana e ho?oma?ama?a kū?oko?a. ?O ke kikowaena kikowaena ke kuleana no ke kūpa?a o nā hana kū?oko?a kū?oko?a.
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Po?ohiwi e kaomi y935z
?O ka mea e loa?a ai ka mea e loa?a ai ka Socosy-r Siss Dance ?O ka ne?e?ana o nā lima kū?oko?a kū?oko?a i ka ho?onui?ana i ka ikaika ikaika e ho?onui a e?ae i ka mea ho?ohana e ho?oma?ama?a kū?oko?a.
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Hope kick y940z
?O ka?ike a me ka Sistsing hope loa?o Kick e hō?ike i ka ne?e?ana i ka ne?e?ana me nā ukana ko?iko?i,?o ia kahi koho maika?i loa no ka ho?oma?ama?a?ana, a me nā quads. Hā?awi nā wāwae wāwae nui i nā mea ho?ohana e ho?oma?ama?a i nā kūlana he nui,?oiai?o nā pale ergonomic e hā?awi i ke?ano he nui e hā?awi ana i ke?ano o ka tororo.
